Shake and Bake
Workouts
Wednesday 11/1/23 @ 11:58 AM
54kj
82rpm
26%
11mph
Sunday 10/29/23 @ 7:14 PM
✅
115kj
77rpm
39%
16mph
Tuesday 5/16/23 @ 1:23 AM
46kj
84rpm
30%
13mph
Saturday 3/11/23 @ 1:29 AM
✅
135kj
83rpm
40%
17mph
Tuesday 5/2/23 @ 11:32 AM
87kj
82rpm
27%
12mph
Saturday 4/22/23 @ 11:22 PM
✅
212kj
79rpm
42%
17mph
Tuesday 6/21/22 @ 1:33 PM
✅
282kj
0rpm
0%
0mph
Monday 6/6/22 @ 10:10 PM
126kj
73rpm
38%
15mph
Sunday 5/15/22 @ 3:54 PM
✅
141kj
86rpm
33%
15mph
Tuesday 5/3/22 @ 4:38 PM
74kj
70rpm
38%
14mph
Tuesday 9/28/21 @ 2:39 AM
70kj
78rpm
31%
13mph
Monday 1/24/22 @ 11:8 PM
✅
107kj
82rpm
37%
15mph
Monday 1/4/21 @ 4:36 PM
54kj
58rpm
28%
9mph
Sunday 10/17/21 @ 2:32 PM
✅
150kj
78rpm
37%
15mph
Tuesday 6/15/21 @ 1:51 PM
✅
146kj
79rpm
36%
15mph
Saturday 9/4/21 @ 11:43 AM
145kj
80rpm
35%
15mph
Friday 3/27/20 @ 4:34 AM
55kj
64rpm
31%
11mph
Thursday 6/18/20 @ 12:19 AM
✅
123kj
83rpm
39%
16mph
Wednesday 5/20/20 @ 2:30 AM
141kj
84rpm
34%
14mph
Wednesday 6/3/20 @ 9:40 PM
✅
151kj
73rpm
38%
15mph
Workouts
141
kj
Wednesday 5/20/20