Shake and Bake

Workouts

Saturday 4/22/23 @ 3:35 PM
37kj
81rpm
21%
9mph
20 min 80s Ride
Robin Arzón
Thursday 4/20/23 @ 11:55 AM
✅
179kj
78rpm
47%
19mph
Friday 8/5/22 @ 1:10 PM
90kj
77rpm
35%
14mph
20 min 80s Ride
Robin Arzón
Tuesday 7/26/22 @ 11:37 AM
✅
152kj
76rpm
44%
18mph

Workouts

20 min 80s Ride
Robin Arzón
37 kj
Saturday 4/22/23
✅ 179 kj
Thursday 4/20/23
20 min 80s Ride
Robin Arzón
90 kj
Friday 8/5/22
✅ 152 kj
Tuesday 7/26/22