Shake and Bake
Workouts
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Sunday 2/21/21 @ 4:38 PM
✅
155kj
84rpm
35%
15mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Friday 1/22/21 @ 9:3 PM
✅
168kj
86rpm
36%
16mph
Thursday 3/12/20 @ 2:5 AM
120kj
80rpm
32%
13mph
Wednesday 3/11/20 @ 2:34 PM
✅
142kj
66rpm
42%
15mph
Sunday 2/10/19 @ 7:44 PM
✅
161kj
82rpm
36%
15mph
Thursday 2/14/19 @ 9:57 PM
160kj
65rpm
43%
15mph
Monday 12/17/18 @ 6:20 AM
30kj
74rpm
24%
10mph
Tuesday 1/15/19 @ 11:51 PM
✅
107kj
88rpm
39%
17mph
Wednesday 1/9/19 @ 1:19 PM
119kj
78rpm
39%
16mph
Monday 1/7/19 @ 2:29 PM
✅
131kj
76rpm
42%
17mph
Saturday 10/6/18 @ 4:8 PM
✅
179kj
80rpm
39%
16mph
Friday 9/28/18 @ 4:25 PM
148kj
76rpm
36%
15mph
Wednesday 8/22/18 @ 12:16 PM
131kj
83rpm
33%
14mph
Monday 8/13/18 @ 9:52 PM
✅
194kj
74rpm
42%
17mph
Friday 6/8/18 @ 1:22 PM
118kj
77rpm
33%
14mph
Tuesday 6/12/18 @ 9:29 PM
✅
209kj
74rpm
44%
17mph
Wednesday 4/18/18 @ 12:6 PM
✅
302kj
75rpm
43%
17mph
Monday 4/16/18 @ 10:49 PM
281kj
64rpm
46%
16mph
Workouts
119
kj
Friday 5/28/21
158
kj
Monday 3/8/21
120
kj
Thursday 3/12/20