Shake and Bake
Workouts
Thursday 4/15/21 @ 12:5 PM
164kj
65rpm
38%
13mph
Saturday 5/1/21 @ 10:58 PM
✅
326kj
76rpm
42%
17mph
Sunday 4/14/19 @ 6:45 PM
148kj
82rpm
35%
15mph
Monday 4/15/19 @ 11:55 AM
✅
221kj
71rpm
44%
16mph
Friday 2/8/19 @ 1:0 PM
278kj
85rpm
38%
16mph
Friday 2/8/19 @ 1:3 PM
✅
432kj
82rpm
47%
20mph
Sunday 2/3/19 @ 4:43 PM
304kj
91rpm
38%
17mph
Sunday 2/3/19 @ 4:39 PM
✅
442kj
77rpm
48%
20mph
Sunday 10/14/18 @ 8:10 PM
75kj
69rpm
29%
10mph
Thursday 10/4/18 @ 4:6 PM
✅
220kj
69rpm
45%
17mph
Monday 10/8/18 @ 3:29 PM
202kj
74rpm
43%
17mph
Monday 10/8/18 @ 8:35 PM
✅
279kj
83rpm
45%
19mph
Saturday 12/30/17 @ 4:42 PM
321kj
93rpm
38%
17mph
Saturday 12/30/17 @ 4:40 PM
✅
404kj
83rpm
45%
19mph
Monday 8/7/17 @ 3:45 PM
74kj
77rpm
36%
15mph
Thursday 8/10/17 @ 3:42 PM
✅
285kj
88rpm
44%
19mph
Saturday 4/8/17 @ 5:57 PM
272kj
74rpm
41%
16mph
Friday 4/7/17 @ 3:59 PM
✅
321kj
71rpm
44%
16mph
Thursday 3/9/17 @ 3:42 AM
202kj
77rpm
35%
14mph
Thursday 3/9/17 @ 4:11 PM
✅
342kj
79rpm
43%
17mph
Workouts
321
kj
Saturday 12/30/17