Shake and Bake
Workouts
Saturday 4/29/23 @ 3:44 PM
130kj
85rpm
26%
12mph
Friday 5/5/23 @ 4:24 PM
✅
287kj
73rpm
42%
16mph
Monday 8/15/22 @ 2:41 PM
✅
107kj
84rpm
36%
15mph
Sunday 10/18/20 @ 3:39 PM
74kj
64rpm
38%
13mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Tuesday 10/12/21 @ 10:0 AM
✅
120kj
64rpm
39%
13mph
Sunday 2/28/21 @ 4:29 PM
219kj
77rpm
31%
14mph
Monday 2/22/21 @ 11:9 AM
✅
228kj
75rpm
33%
14mph
Saturday 2/27/21 @ 2:55 PM
190kj
69rpm
31%
12mph
Saturday 2/27/21 @ 2:53 PM
✅
327kj
69rpm
40%
15mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Saturday 2/6/21 @ 2:1 PM
✅
383kj
69rpm
40%
15mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Wednesday 1/27/21 @ 11:8 AM
✅
245kj
71rpm
40%
15mph
Monday 1/18/21 @ 7:48 PM
✅
136kj
73rpm
28%
11mph
Monday 1/18/21 @ 3:50 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Sunday 5/10/20 @ 5:8 PM
✅
132kj
62rpm
41%
14mph
Tuesday 3/17/20 @ 12:35 AM
125kj
74rpm
34%
14mph
Friday 3/27/20 @ 7:25 PM
✅
148kj
69rpm
41%
15mph
Workouts
269
kj
Saturday 2/6/21