Shake and Bake
Workouts
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Tuesday 2/4/20 @ 10:35 PM
✅
225kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 1:50 PM
93kj
76rpm
36%
15mph
Tuesday 1/21/20 @ 10:15 PM
✅
145kj
76rpm
44%
17mph
Thursday 1/10/19 @ 1:48 PM
81kj
79rpm
33%
14mph
Friday 3/8/19 @ 11:31 PM
✅
146kj
82rpm
42%
17mph
Wednesday 11/7/18 @ 1:49 PM
58kj
82rpm
27%
12mph
Wednesday 11/21/18 @ 1:57 PM
✅
142kj
80rpm
42%
17mph
Sunday 10/21/18 @ 4:20 AM
60kj
78rpm
32%
13mph
Thursday 10/18/18 @ 12:3 PM
✅
112kj
78rpm
44%
18mph
Tuesday 8/21/18 @ 12:47 PM
48kj
84rpm
24%
11mph
Monday 8/27/18 @ 6:40 PM
✅
142kj
77rpm
43%
17mph
Saturday 8/11/18 @ 5:48 PM
16kj
89rpm
38%
17mph
Monday 8/6/18 @ 10:7 PM
✅
141kj
78rpm
42%
17mph
Thursday 7/12/18 @ 8:54 PM
130kj
79rpm
40%
16mph
Saturday 8/11/18 @ 3:16 PM
✅
161kj
80rpm
44%
18mph