Shake and Bake

Workouts

Saturday 9/5/20 @ 4:15 PM
140kj
71rpm
37%
14mph
45 min Sweat Steady Ride
Jess King
Sunday 9/6/20 @ 9:30 PM
✅
267kj
78rpm
39%
16mph
Saturday 6/9/18 @ 3:43 PM
✅
373kj
74rpm
47%
18mph
45 min Ride of Shame Ride
Jess King
Saturday 6/9/18 @ 3:42 PM
312kj
71rpm
45%
17mph

Workouts

45 min Sweat Steady Ride
Jess King
140 kj
Saturday 9/5/20
✅ 267 kj
Sunday 9/6/20
45 min Ride of Shame Ride
Jess King
✅ 373 kj
Saturday 6/9/18
312 kj
Saturday 6/9/18