Shake and Bake

Workouts

Tuesday 9/22/20 @ 3:30 PM
207kj
73rpm
37%
14mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 9/23/20 @ 1:53 PM
βœ…
472kj
80rpm
48%
20mph
Wednesday 1/22/20 @ 1:50 PM
93kj
76rpm
36%
15mph
20 min 80s Ride
Denis Morton
Tuesday 1/28/20 @ 11:34 PM
βœ…
221kj
87rpm
46%
21mph

Workouts

45 min Classic Rock Ride
Jenn Sherman
207 kj
Tuesday 9/22/20
βœ… 472 kj
Wednesday 9/23/20
20 min 80s Ride
Denis Morton
93 kj
Wednesday 1/22/20
βœ… 221 kj
Tuesday 1/28/20