Shake and Bake
Workouts
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Sunday 8/11/19 @ 12:37 PM
✅
136kj
66rpm
46%
16mph
Friday 6/1/18 @ 11:54 AM
✅
334kj
81rpm
43%
18mph
Friday 5/31/19 @ 11:58 AM
314kj
67rpm
47%
17mph
Monday 5/13/19 @ 6:3 PM
✅
214kj
81rpm
43%
17mph
Friday 5/10/19 @ 10:24 AM
190kj
67rpm
45%
16mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Friday 2/15/19 @ 10:53 AM
✅
181kj
66rpm
44%
16mph
Saturday 9/8/18 @ 5:57 PM
✅
341kj
77rpm
44%
18mph
Sunday 9/9/18 @ 12:22 PM
251kj
54rpm
50%
15mph
Friday 8/31/18 @ 12:4 PM
180kj
75rpm
35%
14mph
Friday 8/31/18 @ 11:54 AM
✅
216kj
62rpm
42%
14mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph
Tuesday 7/10/18 @ 11:27 PM
✅
317kj
73rpm
44%
17mph
Wednesday 7/11/18 @ 11:55 AM
231kj
60rpm
45%
15mph
Friday 4/27/18 @ 2:22 AM
175kj
76rpm
33%
13mph
Wednesday 6/13/18 @ 12:25 PM
✅
178kj
65rpm
38%
13mph
Wednesday 4/18/18 @ 12:6 PM
✅
302kj
75rpm
43%
17mph
Saturday 4/14/18 @ 12:30 PM
197kj
58rpm
43%
14mph
Workouts
251
kj
Sunday 9/9/18
231
kj
Wednesday 7/11/18