Shake and Bake
Workouts
Sunday 2/28/21 @ 4:29 PM
219kj
77rpm
31%
14mph
Wednesday 2/24/21 @ 10:28 PM
✅
264kj
84rpm
36%
16mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Sunday 2/7/21 @ 6:17 PM
✅
429kj
79rpm
38%
16mph
Monday 1/4/21 @ 4:36 PM
54kj
58rpm
28%
9mph
Tuesday 10/20/20 @ 9:25 PM
✅
152kj
80rpm
36%
15mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Friday 9/18/20 @ 11:47 AM
✅
223kj
90rpm
32%
15mph
Thursday 1/16/20 @ 1:40 PM
79kj
82rpm
32%
13mph
Sunday 1/12/20 @ 2:35 PM
✅
102kj
75rpm
38%
15mph
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Wednesday 4/17/19 @ 10:39 PM
✅
120kj
71rpm
43%
16mph
Wednesday 1/9/19 @ 1:19 PM
✅
119kj
78rpm
39%
16mph
Friday 5/17/19 @ 8:2 PM
100kj
79rpm
36%
15mph
Saturday 5/26/18 @ 4:39 PM
100kj
83rpm
28%
12mph
Thursday 5/2/19 @ 10:7 PM
✅
193kj
76rpm
42%
17mph
Monday 3/4/19 @ 2:54 PM
✅
166kj
84rpm
43%
18mph
Monday 3/4/19 @ 11:58 PM
109kj
75rpm
39%
15mph
Sunday 2/10/19 @ 9:7 PM
79kj
90rpm
29%
13mph
Sunday 2/24/19 @ 2:38 PM
✅
106kj
72rpm
40%
15mph
Workouts
269
kj
Saturday 2/6/21
193
kj
Thursday 5/16/19