Shake and Bake
VS
Workouts
Sunday 12/20/20 @ 4:44 PM
✅
254kj
80rpm
45%
18mph
Thursday 12/8/22 @ 5:32 AM
148kj
65rpm
40%
14mph
Monday 5/16/22 @ 10:32 PM
✅
147kj
83rpm
40%
17mph
Wednesday 5/18/22 @ 4:58 AM
123kj
67rpm
43%
16mph
Thursday 2/3/22 @ 10:58 PM
✅
229kj
77rpm
44%
18mph
Sunday 1/30/22 @ 5:3 PM
161kj
64rpm
44%
16mph
Thursday 9/30/21 @ 11:12 AM
✅
130kj
77rpm
41%
17mph
Monday 10/11/21 @ 5:36 AM
94kj
59rpm
43%
14mph
Saturday 6/19/21 @ 4:54 PM
✅
256kj
85rpm
43%
19mph
Wednesday 6/16/21 @ 11:29 PM
201kj
72rpm
43%
16mph
Monday 4/26/21 @ 11:41 AM
✅
147kj
76rpm
44%
18mph
Thursday 4/8/21 @ 6:30 PM
124kj
65rpm
45%
16mph
Saturday 4/17/21 @ 3:28 PM
✅
227kj
87rpm
40%
18mph
Thursday 3/18/21 @ 2:55 AM
174kj
76rpm
39%
15mph
Saturday 3/27/21 @ 12:37 PM
✅
152kj
76rpm
45%
18mph
Tuesday 3/23/21 @ 5:27 AM
127kj
63rpm
46%
16mph
Saturday 2/20/21 @ 4:19 PM
✅
244kj
78rpm
45%
18mph
Saturday 3/13/21 @ 3:0 AM
180kj
75rpm
41%
16mph
Sunday 3/7/21 @ 2:19 PM
✅
245kj
76rpm
46%
18mph
Friday 3/12/21 @ 2:45 PM
170kj
69rpm
42%
16mph
513steph
Cincinnati, OH
19
🔥
VS
burn_kern_burn
N. California ☀️🌴☀️
1
Workouts
148
kj
Thursday 12/8/22
174
kj
Thursday 3/18/21
180
kj
Saturday 3/13/21
170
kj
Friday 3/12/21