Shake and Bake
VS
Workouts
Thursday 11/18/21 @ 10:45 PM
✅
327kj
84rpm
40%
17mph
Wednesday 9/8/21 @ 5:4 PM
251kj
77rpm
39%
16mph
Monday 3/22/21 @ 10:45 PM
✅
242kj
86rpm
48%
21mph
Wednesday 3/24/21 @ 5:30 PM
128kj
71rpm
43%
16mph
Sunday 2/7/21 @ 4:27 PM
✅
298kj
77rpm
49%
20mph
Tuesday 2/16/21 @ 5:47 PM
201kj
64rpm
49%
17mph
Friday 1/15/21 @ 10:44 PM
✅
246kj
83rpm
43%
18mph
Tuesday 12/22/20 @ 4:39 PM
149kj
78rpm
36%
15mph
Monday 1/11/21 @ 5:10 PM
✅
62kj
80rpm
40%
16mph
Tuesday 12/22/20 @ 4:26 PM
37kj
68rpm
35%
13mph
Thursday 1/7/21 @ 1:2 AM
✅
230kj
80rpm
43%
18mph
Monday 12/14/20 @ 5:11 PM
142kj
81rpm
34%
15mph
Saturday 8/29/20 @ 4:55 PM
✅
176kj
80rpm
45%
19mph
Monday 1/4/21 @ 7:21 PM
147kj
72rpm
45%
17mph
Saturday 1/2/21 @ 4:30 PM
✅
222kj
71rpm
45%
17mph
Saturday 11/28/20 @ 5:19 PM
186kj
57rpm
51%
16mph
Monday 12/7/20 @ 11:14 PM
✅
248kj
82rpm
44%
18mph
Sunday 12/27/20 @ 7:4 PM
201kj
70rpm
44%
16mph
Monday 12/21/20 @ 9:24 PM
✅
235kj
79rpm
44%
18mph
Sunday 12/13/20 @ 6:7 PM
198kj
67rpm
46%
16mph
513savage
#BPR✊🏾 #Vet #whodey
34
🔥
VS
beeflyliftride
Sacramento
1
Workouts
251
kj
Wednesday 9/8/21
201
kj
Tuesday 2/16/21
149
kj
Tuesday 12/22/20
142
kj
Monday 12/14/20