Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:19 AM
✅
277kj
81rpm
45%
19mph
Tuesday 4/6/21 @ 12:49 PM
205kj
84rpm
39%
17mph
Thursday 1/14/21 @ 11:38 PM
✅
255kj
89rpm
40%
18mph
Sunday 10/17/21 @ 5:33 PM
197kj
80rpm
39%
17mph
Thursday 1/28/21 @ 10:48 PM
✅
235kj
76rpm
53%
21mph
Saturday 1/16/21 @ 2:29 PM
181kj
83rpm
45%
19mph
Tuesday 1/26/21 @ 10:19 PM
✅
238kj
93rpm
39%
18mph
Sunday 6/7/20 @ 2:34 PM
143kj
87rpm
33%
15mph
Friday 1/15/21 @ 10:44 PM
✅
246kj
83rpm
43%
18mph
Friday 6/19/20 @ 8:58 PM
144kj
79rpm
36%
15mph
Monday 1/11/21 @ 5:10 PM
✅
62kj
80rpm
40%
16mph
Monday 7/27/20 @ 12:17 PM
34kj
73rpm
33%
12mph
Thursday 1/7/21 @ 1:2 AM
✅
230kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 2:12 AM
165kj
82rpm
36%
16mph
Saturday 12/19/20 @ 8:12 PM
✅
213kj
79rpm
42%
17mph
Friday 7/31/20 @ 1:17 PM
175kj
83rpm
37%
16mph
Monday 12/7/20 @ 11:14 PM
✅
248kj
82rpm
44%
18mph
Thursday 12/3/20 @ 12:27 AM
213kj
83rpm
40%
17mph
Saturday 8/29/20 @ 4:55 PM
✅
176kj
80rpm
45%
19mph
Monday 8/3/20 @ 10:33 PM
156kj
80rpm
42%
18mph
Workouts
205
kj
Tuesday 4/6/21
143
kj
Sunday 6/7/20
144
kj
Friday 6/19/20
165
kj
Tuesday 11/17/20
175
kj
Friday 7/31/20