Shake and Bake

Workouts

Tuesday 1/18/22 @ 1:56 AM
262kj
81rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/2/22 @ 4:7 PM
203kj
58rpm
51%
17mph
Thursday 3/18/21 @ 11:48 PM
380kj
86rpm
50%
22mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Friday 2/19/21 @ 11:27 PM
316kj
84rpm
47%
20mph
30 min BHM Celebration Ride
Alex Toussaint
Thursday 2/18/21 @ 12:40 PM
105kj
49rpm
44%
13mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
262 kj
Tuesday 1/18/22
203 kj
Sunday 1/2/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
380 kj
Thursday 3/18/21
87 kj
Sunday 3/28/21
30 min BHM Celebration Ride
Alex Toussaint
316 kj
Friday 2/19/21
105 kj
Thursday 2/18/21