Shake and Bake

Workouts

Wednesday 2/15/23 @ 12:0 AM
✅
154kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/20/23 @ 5:24 PM
142kj
61rpm
43%
15mph
Sunday 1/15/23 @ 12:11 AM
✅
69kj
61rpm
46%
15mph
Extra 10: Intervals Ride
Robin Arzón
Saturday 12/17/22 @ 6:49 PM
46kj
63rpm
39%
14mph
Tuesday 10/25/22 @ 1:5 AM
✅
56kj
57rpm
46%
15mph
10 min Climb Ride
Alex Toussaint
Friday 6/24/22 @ 5:54 PM
54kj
52rpm
51%
16mph
Wednesday 10/14/20 @ 11:33 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Monday 11/29/21 @ 9:10 PM
✅
165kj
68rpm
42%
16mph
Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Sunday 4/18/21 @ 7:6 PM
✅
140kj
73rpm
37%
14mph
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 3:58 PM
✅
243kj
65rpm
44%
15mph
Sunday 12/20/20 @ 10:58 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 4:11 PM
✅
28kj
72rpm
30%
12mph
Tuesday 10/6/20 @ 12:26 AM
kj
rpm
%
0mph
20 min Recovery Ride
Denis Morton
Tuesday 1/5/21 @ 7:51 PM
✅
40kj
73rpm
25%
10mph
Wednesday 12/30/20 @ 11:25 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 8:35 PM
✅
144kj
70rpm
39%
15mph
Friday 9/11/20 @ 12:27 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
✅
133kj
66rpm
39%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 154 kj
Wednesday 2/15/23
142 kj
Monday 2/20/23
Extra 10: Intervals Ride
Robin Arzón
✅ 69 kj
Sunday 1/15/23
46 kj
Saturday 12/17/22
10 min Climb Ride
Alex Toussaint
✅ 56 kj
Tuesday 10/25/22
54 kj
Friday 6/24/22
30 min Hamilton Ride
Robin Arzón
kj
Wednesday 10/14/20
✅ 165 kj
Monday 11/29/21
30 min The Jess King Experience
Jess King
kj
Friday 11/15/19
✅ 140 kj
Sunday 4/18/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
✅ 243 kj
Sunday 2/28/21
10 min Low Impact Ride
Tunde Oyeneyin
kj
Sunday 12/20/20
✅ 28 kj
Thursday 1/7/21
20 min Recovery Ride
Denis Morton
kj
Tuesday 10/6/20
✅ 40 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Wednesday 12/30/20
✅ 144 kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 9/11/20
✅ 133 kj
Thursday 9/10/20