Shake and Bake

Workouts

Monday 10/26/20 @ 11:12 PM
kj
rpm
%
0mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 5:8 PM
โœ…
107kj
73rpm
45%
17mph
Saturday 10/24/20 @ 9:1 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 9:56 PM
โœ…
217kj
70rpm
46%
17mph
Wednesday 9/16/20 @ 12:28 AM
kj
rpm
%
0mph
30 min Carnival Celebration Ride
Hannah Frankson
Thursday 9/3/20 @ 5:8 PM
โœ…
217kj
70rpm
46%
17mph
Friday 9/11/20 @ 12:27 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 8:25 PM
โœ…
218kj
73rpm
45%
17mph
Friday 8/28/20 @ 3:27 PM
kj
rpm
%
0mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:29 PM
โœ…
448kj
68rpm
47%
18mph
Wednesday 8/12/20 @ 11:24 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 5:11 PM
โœ…
215kj
69rpm
47%
17mph
Friday 2/28/20 @ 2:12 PM
kj
rpm
%
0mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 9:49 PM
โœ…
144kj
71rpm
45%
17mph
Friday 12/27/19 @ 11:27 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/21/19 @ 6:33 PM
โœ…
260kj
71rpm
49%
19mph
Wednesday 9/11/19 @ 11:38 PM
kj
rpm
%
0mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 3:30 PM
โœ…
363kj
69rpm
48%
18mph
Monday 8/19/19 @ 11:16 PM
kj
rpm
%
0mph
15 min Climb Ride
Cody Rigsby
Wednesday 10/18/17 @ 5:24 PM
โœ…
93kj
71rpm
44%
16mph

Workouts

15 min Soul Ride
Ally Love
kj
Monday 10/26/20
โœ… 107 kj
Tuesday 10/27/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 10/24/20
โœ… 217 kj
Wednesday 10/7/20
30 min Carnival Celebration Ride
Hannah Frankson
kj
Wednesday 9/16/20
โœ… 217 kj
Thursday 9/3/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 9/11/20
โœ… 218 kj
Monday 9/14/20
60 min Club Bangers Ride
Alex Toussaint
kj
Friday 8/28/20
โœ… 448 kj
Friday 8/28/20
30 min Prince Ride
Ally & Emma
kj
Wednesday 8/12/20
โœ… 215 kj
Thursday 8/13/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
kj
Friday 2/28/20
โœ… 144 kj
Monday 2/24/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Friday 12/27/19
โœ… 260 kj
Thursday 11/21/19
45 min Premiere Ride
Tunde Oyeneyin
kj
Wednesday 9/11/19
โœ… 363 kj
Thursday 9/12/19
15 min Climb Ride
Cody Rigsby
kj
Monday 8/19/19
โœ… 93 kj
Wednesday 10/18/17