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Shake and Bake
50shadesoftay
Santa Cruz, CA #BGM #BLM
19
Beat anagr8ful4life
VS
anagr8ful4life
AL
66 π₯
Beat 50shadesoftay
Workouts
Previous Workouts
Next Workouts
Thursday 1/5/23 @ 11:10 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 3/31/22 @ 1:20 AM
β
kj
rpm
%
0
mph
Friday 8/19/22 @ 3:7 PM
131
kj
65
rpm
43
%
15
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Sunday 8/28/22 @ 4:24 PM
β
195
kj
79
rpm
41
%
17
mph
Thursday 8/18/22 @ 1:45 AM
96
kj
73
rpm
37
%
14
mph
20 min Hip Hop Ride
Denis Morton
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Tuesday 4/12/22 @ 10:18 PM
β
108
kj
80
rpm
37
%
15
mph
Saturday 4/9/22 @ 5:43 PM
103
kj
79
rpm
37
%
15
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Monday 3/21/22 @ 11:8 PM
β
103
kj
86
rpm
35
%
15
mph
Thursday 2/3/22 @ 5:49 PM
β
86
kj
77
rpm
39
%
15
mph
15 min 90s Hip Hop Ride
Denis Morton
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Wednesday 7/28/21 @ 11:23 PM
54
kj
66
rpm
34
%
12
mph
Friday 1/22/21 @ 12:42 AM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/12/21 @ 10:7 PM
β
73
kj
73
rpm
38
%
15
mph
Sunday 12/20/20 @ 10:58 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 12/19/20 @ 12:36 AM
β
43
kj
87
rpm
32
%
14
mph
Friday 9/11/20 @ 12:27 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 10:57 PM
β
193
kj
76
rpm
41
%
17
mph
Saturday 3/14/20 @ 9:24 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 3/5/20 @ 9:24 PM
β
7
kj
31
rpm
27
%
5
mph
Thursday 1/2/20 @ 3:52 PM
kj
rpm
%
0
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 1/2/20 @ 3:52 PM
β
92
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
50shadesoftay
Santa Cruz, CA #BGM #BLM
19
Beat anagr8ful4life
VS
anagr8ful4life
AL
66 π₯
Beat 50shadesoftay
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
kj
Thursday 1/5/23
β
kj
Thursday 3/31/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
131
kj
Friday 8/19/22
β
195
kj
Sunday 8/28/22
20 min Hip Hop Ride
Denis Morton
View Class
Share
96
kj
Thursday 8/18/22
β
108
kj
Tuesday 4/12/22
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
103
kj
Saturday 4/9/22
β
103
kj
Monday 3/21/22
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
β
86
kj
Thursday 2/3/22
54
kj
Wednesday 7/28/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Friday 1/22/21
β
73
kj
Tuesday 1/12/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 12/20/20
β
43
kj
Saturday 12/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Friday 9/11/20
β
193
kj
Thursday 9/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Saturday 3/14/20
β
7
kj
Thursday 3/5/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Thursday 1/2/20
β
92
kj
Thursday 1/2/20
Previous Workouts
Next Workouts