Shake and Bake

Workouts

Tuesday 9/29/20 @ 9:44 PM
✅
133kj
73rpm
43%
16mph
20 min 90s Ride
Jenn Sherman
Saturday 6/11/22 @ 5:20 PM
0kj
0rpm
28%
0mph
Sunday 3/6/22 @ 3:36 PM
155kj
71rpm
40%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 11:11 PM
✅
202kj
84rpm
40%
17mph
Wednesday 5/5/21 @ 12:9 PM
✅
347kj
72rpm
41%
15mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 12:55 PM
96kj
86rpm
36%
16mph
Tuesday 10/6/20 @ 10:43 AM
kj
rpm
%
0mph
30 min 80s Rock Ride
Emma Lovewell
Thursday 10/1/20 @ 9:53 PM
✅
236kj
88rpm
40%
18mph
Sunday 8/16/20 @ 8:31 PM
212kj
79rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Sunday 8/23/20 @ 7:10 PM
✅
218kj
83rpm
41%
17mph
Wednesday 7/29/20 @ 7:1 PM
✅
94kj
82rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Saturday 12/28/19 @ 9:16 PM
86kj
87rpm
36%
16mph
Thursday 11/14/19 @ 11:21 PM
319kj
71rpm
45%
17mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:26 PM
✅
326kj
80rpm
42%
17mph
Sunday 12/29/19 @ 2:57 PM
336kj
65rpm
44%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/29/19 @ 2:56 PM
✅
404kj
79rpm
41%
17mph
Tuesday 10/29/19 @ 11:52 AM
288kj
66rpm
46%
16mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 10/29/19 @ 11:55 AM
✅
340kj
77rpm
45%
18mph
Tuesday 9/17/19 @ 1:26 PM
192kj
71rpm
43%
16mph
30 min Pop Ride
Jenn Sherman
Tuesday 9/17/19 @ 1:21 PM
✅
218kj
80rpm
42%
17mph

Workouts

20 min 90s Ride
Jenn Sherman
✅ 133 kj
Tuesday 9/29/20
0 kj
Saturday 6/11/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
155 kj
Sunday 3/6/22
✅ 202 kj
Tuesday 3/1/22
60 min My Mixtape Ride
Jenn Sherman
✅ 347 kj
Wednesday 5/5/21
96 kj
Sunday 5/2/21
30 min 80s Rock Ride
Emma Lovewell
kj
Tuesday 10/6/20
✅ 236 kj
Thursday 10/1/20
30 min Prince Ride
Ally & Emma
212 kj
Sunday 8/16/20
✅ 218 kj
Sunday 8/23/20
15 min Low Impact Ride
Emma Lovewell
✅ 94 kj
Wednesday 7/29/20
86 kj
Saturday 12/28/19
45 min Billy Joel Ride
Jenn Sherman
319 kj
Thursday 11/14/19
✅ 326 kj
Thursday 11/14/19
60 min Football Pregame Ride
Jenn Sherman
336 kj
Sunday 12/29/19
✅ 404 kj
Sunday 12/29/19
45 min Classic Rock Ride
Jenn Sherman
288 kj
Tuesday 10/29/19
✅ 340 kj
Tuesday 10/29/19
30 min Pop Ride
Jenn Sherman
192 kj
Tuesday 9/17/19
✅ 218 kj
Tuesday 9/17/19