Shake and Bake
VS
Workouts
Tuesday 9/29/20 @ 9:44 PM
✅
133kj
73rpm
43%
16mph
Saturday 6/11/22 @ 5:20 PM
0kj
0rpm
28%
0mph
Sunday 3/6/22 @ 3:36 PM
155kj
71rpm
40%
15mph
Tuesday 3/1/22 @ 11:11 PM
✅
202kj
84rpm
40%
17mph
Wednesday 5/5/21 @ 12:9 PM
✅
347kj
72rpm
41%
15mph
Sunday 5/2/21 @ 12:55 PM
96kj
86rpm
36%
16mph
Tuesday 10/6/20 @ 10:43 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 9:53 PM
✅
236kj
88rpm
40%
18mph
Sunday 8/16/20 @ 8:31 PM
212kj
79rpm
41%
17mph
Sunday 8/23/20 @ 7:10 PM
✅
218kj
83rpm
41%
17mph
Wednesday 7/29/20 @ 7:1 PM
✅
94kj
82rpm
39%
16mph
Saturday 12/28/19 @ 9:16 PM
86kj
87rpm
36%
16mph
Thursday 11/14/19 @ 11:21 PM
319kj
71rpm
45%
17mph
Thursday 11/14/19 @ 11:26 PM
✅
326kj
80rpm
42%
17mph
Sunday 12/29/19 @ 2:57 PM
336kj
65rpm
44%
15mph
Sunday 12/29/19 @ 2:56 PM
✅
404kj
79rpm
41%
17mph
Tuesday 10/29/19 @ 11:52 AM
288kj
66rpm
46%
16mph
Tuesday 10/29/19 @ 11:55 AM
✅
340kj
77rpm
45%
18mph
Tuesday 9/17/19 @ 1:26 PM
192kj
71rpm
43%
16mph
Tuesday 9/17/19 @ 1:21 PM
✅
218kj
80rpm
42%
17mph
50shadesofshay
Tampa Bay #jfdi
8
VS
eatcake4bfast
#grace&courage
32
🔥
Workouts
155
kj
Sunday 3/6/22
319
kj
Thursday 11/14/19
336
kj
Sunday 12/29/19
288
kj
Tuesday 10/29/19