Shake and Bake
VS
Workouts
Thursday 3/14/24 @ 10:51 AM
84kj
78rpm
39%
16mph
Friday 3/22/24 @ 10:23 PM
✅
169kj
87rpm
47%
21mph
Saturday 11/26/22 @ 5:8 PM
199kj
75rpm
42%
17mph
Friday 3/15/24 @ 10:56 PM
✅
327kj
85rpm
48%
20mph
Thursday 2/16/23 @ 12:52 PM
93kj
74rpm
41%
16mph
Thursday 2/16/23 @ 5:58 PM
✅
158kj
87rpm
46%
20mph
Tuesday 2/7/23 @ 6:27 PM
175kj
75rpm
40%
16mph
Saturday 2/4/23 @ 4:42 PM
✅
350kj
89rpm
47%
21mph
Saturday 1/28/23 @ 6:26 PM
182kj
75rpm
40%
16mph
Saturday 1/28/23 @ 6:28 PM
✅
315kj
85rpm
46%
20mph
Friday 12/23/22 @ 11:48 AM
176kj
71rpm
41%
16mph
Tuesday 12/6/22 @ 8:24 PM
✅
311kj
83rpm
47%
20mph
Friday 2/25/22 @ 5:37 PM
89kj
64rpm
45%
16mph
Tuesday 7/12/22 @ 8:20 PM
✅
162kj
76rpm
51%
20mph
Sunday 5/1/22 @ 1:26 PM
258kj
69rpm
42%
15mph
Sunday 5/1/22 @ 1:27 PM
✅
528kj
85rpm
49%
21mph
Wednesday 12/22/21 @ 12:42 AM
121kj
69rpm
43%
16mph
Wednesday 12/22/21 @ 12:3 AM
✅
207kj
79rpm
49%
20mph
Saturday 11/21/20 @ 9:15 PM
132kj
73rpm
43%
17mph
Friday 11/20/20 @ 10:13 PM
✅
189kj
79rpm
47%
19mph
50shadesofshay
Tampa Bay #jfdi
7
VS
cmitchbos
c-mitch-bos(ton)
432
🔥
Workouts
199
kj
Saturday 11/26/22