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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
20
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
88 🔥
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Friday 7/21/23 @ 2:46 PM
103
kj
72
rpm
44
%
17
mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
View Class
Share
Friday 7/21/23 @ 1:42 AM
✅
128
kj
73
rpm
47
%
19
mph
Tuesday 6/6/23 @ 12:32 PM
95
kj
71
rpm
42
%
16
mph
15 min Country Pop Ride
Hannah Corbin
View Class
Share
Friday 5/26/23 @ 7:39 PM
✅
143
kj
66
rpm
53
%
19
mph
Sunday 10/17/21 @ 2:22 PM
83
kj
78
rpm
38
%
16
mph
15 min Low Impact Ride
Jess King
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Share
Monday 11/1/21 @ 11:2 PM
✅
118
kj
85
rpm
41
%
18
mph
Sunday 7/25/21 @ 3:55 PM
285
kj
74
rpm
42
%
16
mph
45 min 80s Ride
Emma Lovewell
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Saturday 9/11/21 @ 9:6 PM
✅
293
kj
82
rpm
39
%
17
mph
Thursday 8/27/20 @ 12:41 AM
74
kj
72
rpm
38
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 6/17/20 @ 11:26 PM
✅
148
kj
69
rpm
52
%
20
mph
Thursday 8/6/20 @ 6:28 PM
205
kj
76
rpm
43
%
17
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Tuesday 6/23/20 @ 10:19 PM
✅
356
kj
69
rpm
56
%
21
mph
Sunday 7/26/20 @ 11:15 AM
✅
98
kj
78
rpm
41
%
17
mph
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
Sunday 7/26/20 @ 6:59 PM
93
kj
78
rpm
40
%
16
mph
Saturday 7/25/20 @ 2:44 PM
203
kj
80
rpm
40
%
17
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 2/18/20 @ 10:48 PM
✅
321
kj
75
rpm
52
%
20
mph
Sunday 2/2/20 @ 10:43 PM
96
kj
71
rpm
43
%
17
mph
15 min Country Ride
Hannah Corbin
View Class
Share
Tuesday 5/19/20 @ 10:41 PM
✅
134
kj
80
rpm
45
%
19
mph
Sunday 5/17/20 @ 3:26 PM
106
kj
67
rpm
47
%
17
mph
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
Sunday 1/5/20 @ 11:53 PM
✅
188
kj
68
rpm
58
%
22
mph
Previous Workouts
Next Workouts
50shadesofshay
Tampa Bay #jfdi
20
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
88 🔥
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
15 min Live from LA: Pop Punk Ride
Kendall Toole
View Class
Share
103
kj
Friday 7/21/23
✅
128
kj
Friday 7/21/23
15 min Country Pop Ride
Hannah Corbin
View Class
Share
95
kj
Tuesday 6/6/23
✅
143
kj
Friday 5/26/23
15 min Low Impact Ride
Jess King
View Class
Share
83
kj
Sunday 10/17/21
✅
118
kj
Monday 11/1/21
45 min 80s Ride
Emma Lovewell
View Class
Share
285
kj
Sunday 7/25/21
✅
293
kj
Saturday 9/11/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
74
kj
Thursday 8/27/20
✅
148
kj
Wednesday 6/17/20
30 min Rock Ride
Emma Lovewell
View Class
Share
205
kj
Thursday 8/6/20
✅
356
kj
Tuesday 6/23/20
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
✅
98
kj
Sunday 7/26/20
93
kj
Sunday 7/26/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
203
kj
Saturday 7/25/20
✅
321
kj
Tuesday 2/18/20
15 min Country Ride
Hannah Corbin
View Class
Share
96
kj
Sunday 2/2/20
✅
134
kj
Tuesday 5/19/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
106
kj
Sunday 5/17/20
✅
188
kj
Sunday 1/5/20
Previous Workouts
Next Workouts