Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 4:57 PM
✅
182kj
74rpm
41%
16mph
Thursday 1/11/24 @ 9:11 PM
153kj
71rpm
39%
15mph
Wednesday 6/22/22 @ 7:59 PM
178kj
74rpm
41%
16mph
Thursday 5/19/22 @ 11:28 AM
✅
194kj
77rpm
41%
17mph
Wednesday 2/9/22 @ 10:26 PM
158kj
71rpm
40%
15mph
Thursday 2/10/22 @ 5:56 PM
✅
172kj
77rpm
39%
16mph
Sunday 5/9/21 @ 2:58 PM
✅
290kj
74rpm
42%
17mph
Wednesday 5/12/21 @ 5:15 PM
287kj
75rpm
42%
17mph
Sunday 4/25/21 @ 1:27 PM
252kj
71rpm
41%
15mph
Wednesday 4/28/21 @ 11:7 AM
✅
267kj
77rpm
40%
16mph
Saturday 2/13/21 @ 1:45 AM
195kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 12:29 PM
✅
231kj
81rpm
43%
18mph
Sunday 9/6/20 @ 1:25 PM
198kj
71rpm
44%
17mph
Sunday 9/6/20 @ 1:29 PM
✅
218kj
75rpm
44%
17mph
Tuesday 8/4/20 @ 6:25 PM
263kj
74rpm
41%
16mph
Monday 7/6/20 @ 11:34 AM
✅
303kj
80rpm
41%
17mph
Saturday 6/6/20 @ 5:30 PM
180kj
72rpm
42%
16mph
Saturday 6/6/20 @ 1:59 PM
✅
222kj
79rpm
43%
18mph
Monday 4/6/20 @ 1:0 PM
275kj
69rpm
43%
16mph
Friday 10/4/19 @ 10:0 AM
✅
303kj
77rpm
42%
17mph
50shadesofshay
Tampa Bay #jfdi
4
VS
beachgirlriding
S.FL #crown👑on
22
🔥
Workouts
178
kj
Wednesday 6/22/22
287
kj
Wednesday 5/12/21
195
kj
Saturday 2/13/21
263
kj
Tuesday 8/4/20
180
kj
Saturday 6/6/20