Shake and Bake
VS
Workouts
Tuesday 2/21/23 @ 1:38 PM
✅
188kj
70rpm
43%
16mph
Sunday 3/26/23 @ 12:57 PM
154kj
71rpm
39%
15mph
Monday 3/13/23 @ 4:43 PM
✅
198kj
76rpm
42%
17mph
Friday 3/10/23 @ 10:33 PM
151kj
73rpm
39%
15mph
Friday 11/18/22 @ 3:32 PM
✅
134kj
71rpm
44%
17mph
Thursday 11/17/22 @ 2:56 PM
109kj
71rpm
41%
16mph
Tuesday 9/28/21 @ 3:24 PM
167kj
73rpm
39%
15mph
Tuesday 9/28/21 @ 3:24 PM
✅
186kj
81rpm
39%
16mph
Sunday 2/28/21 @ 2:27 PM
259kj
62rpm
45%
15mph
Sunday 3/7/21 @ 2:25 PM
✅
272kj
69rpm
43%
16mph
Sunday 11/15/20 @ 3:10 PM
✅
99kj
71rpm
45%
17mph
Sunday 11/15/20 @ 3:14 PM
93kj
76rpm
41%
16mph
Monday 10/14/19 @ 2:19 PM
✅
274kj
71rpm
42%
15mph
Sunday 8/30/20 @ 1:59 PM
241kj
70rpm
43%
16mph
Sunday 3/29/20 @ 9:38 PM
✅
211kj
69rpm
46%
17mph
Tuesday 5/12/20 @ 11:55 AM
185kj
74rpm
41%
16mph
Friday 1/24/20 @ 7:39 PM
✅
211kj
77rpm
43%
17mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Tuesday 7/30/19 @ 11:51 AM
✅
281kj
68rpm
44%
16mph
Tuesday 7/30/19 @ 11:52 AM
272kj
71rpm
42%
16mph
50shadesofshay
Tampa Bay #jfdi
639
🔥
VS
bakinginthesun2
🍪Chicago🍪
221
Workouts
151
kj
Friday 3/10/23