Shake and Bake
VS
Workouts
Friday 2/25/22 @ 5:37 PM
89kj
64rpm
45%
16mph
Thursday 2/17/22 @ 1:23 AM
✅
110kj
81rpm
42%
18mph
Sunday 8/22/21 @ 9:28 PM
56kj
75rpm
39%
16mph
Wednesday 8/25/21 @ 11:15 PM
✅
63kj
93rpm
36%
17mph
Wednesday 3/24/21 @ 5:30 PM
115kj
71rpm
42%
16mph
Tuesday 4/13/21 @ 12:21 AM
✅
140kj
90rpm
38%
17mph
Sunday 2/28/21 @ 2:27 PM
259kj
62rpm
45%
15mph
Sunday 2/28/21 @ 2:26 PM
✅
396kj
91rpm
41%
19mph
Saturday 11/21/20 @ 9:15 PM
132kj
73rpm
43%
17mph
Saturday 11/21/20 @ 4:14 PM
✅
153kj
85rpm
41%
18mph
Sunday 5/31/20 @ 1:53 PM
208kj
70rpm
46%
17mph
Sunday 5/31/20 @ 1:54 PM
✅
267kj
89rpm
42%
19mph
Saturday 5/23/20 @ 4:20 PM
238kj
72rpm
47%
18mph
Saturday 5/23/20 @ 1:42 PM
✅
275kj
90rpm
43%
19mph
Wednesday 2/5/20 @ 8:20 PM
180kj
69rpm
43%
16mph
Wednesday 2/5/20 @ 7:56 PM
✅
231kj
90rpm
39%
18mph
Friday 12/27/19 @ 9:50 PM
23kj
40rpm
42%
10mph
Wednesday 1/15/20 @ 2:31 AM
✅
58kj
91rpm
35%
16mph
Monday 5/13/19 @ 9:53 PM
291kj
72rpm
43%
16mph
Friday 8/17/18 @ 12:7 PM
✅
342kj
83rpm
42%
18mph
50shadesofshay
Tampa Bay #jfdi
38
VS
50shadesofpink
308
🔥
Workouts
208
kj
Sunday 5/31/20
238
kj
Saturday 5/23/20