Shake and Bake
VS
Workouts
Wednesday 2/22/23 @ 3:54 PM
129kj
85rpm
38%
17mph
Tuesday 2/21/23 @ 10:27 PM
✅
205kj
82rpm
47%
20mph
Wednesday 1/11/23 @ 4:6 PM
132kj
73rpm
43%
17mph
Monday 1/9/23 @ 11:49 PM
✅
228kj
81rpm
49%
21mph
Sunday 4/17/22 @ 2:24 PM
176kj
67rpm
44%
16mph
Thursday 4/14/22 @ 8:53 PM
✅
348kj
75rpm
54%
21mph
Sunday 2/13/22 @ 2:27 PM
338kj
66rpm
43%
15mph
Sunday 2/13/22 @ 2:26 PM
✅
477kj
85rpm
41%
18mph
Sunday 10/17/21 @ 1:23 PM
257kj
73rpm
41%
16mph
Sunday 10/17/21 @ 1:26 PM
✅
662kj
83rpm
54%
23mph
Sunday 9/26/21 @ 2:26 PM
103kj
65rpm
41%
15mph
Sunday 9/26/21 @ 8:29 PM
✅
269kj
84rpm
52%
22mph
Tuesday 9/7/21 @ 3:25 PM
✅
115kj
76rpm
39%
16mph
Sunday 9/19/21 @ 1:26 PM
3kj
52rpm
40%
11mph
Saturday 6/12/21 @ 7:25 PM
255kj
69rpm
42%
15mph
Sunday 6/6/21 @ 1:25 PM
✅
669kj
84rpm
52%
22mph
Saturday 7/4/20 @ 11:33 AM
271kj
67rpm
43%
15mph
Monday 1/13/20 @ 11:24 PM
✅
406kj
78rpm
45%
19mph
Saturday 2/22/20 @ 10:54 PM
203kj
74rpm
43%
17mph
Saturday 2/22/20 @ 12:54 PM
✅
358kj
86rpm
48%
21mph
50shadesofshay
Tampa Bay #jfdi
1
VS
2sexy4mybike
Boston 💪🏽
27
🔥