Shake and Bake
Workouts
Friday 8/4/23 @ 4:43 PM
110kj
66rpm
38%
14mph
Tuesday 8/29/23 @ 12:20 PM
✅
161kj
82rpm
42%
18mph
Sunday 6/25/23 @ 4:41 PM
✅
92kj
76rpm
40%
16mph
Monday 8/14/23 @ 4:33 PM
kj
rpm
%
0mph
Saturday 8/27/22 @ 4:38 PM
✅
46kj
74rpm
36%
14mph
Sunday 12/11/22 @ 5:6 AM
39kj
70rpm
36%
13mph
Sunday 12/4/22 @ 6:15 PM
✅
59kj
78rpm
38%
16mph
Sunday 12/11/22 @ 4:20 AM
50kj
77rpm
37%
15mph
Wednesday 3/23/22 @ 4:40 PM
✅
85kj
68rpm
42%
16mph
Saturday 7/16/22 @ 2:20 AM
kj
rpm
%
0mph
Thursday 4/28/22 @ 9:40 PM
77kj
68rpm
36%
13mph
Sunday 5/8/22 @ 1:51 AM
✅
104kj
71rpm
39%
15mph
Sunday 5/30/21 @ 2:38 PM
3kj
71rpm
35%
13mph
Wednesday 6/16/21 @ 2:45 PM
✅
114kj
80rpm
37%
16mph
Saturday 2/13/21 @ 1:45 AM
195kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Sunday 2/7/21 @ 3:45 PM
174kj
64rpm
43%
15mph
Friday 12/4/20 @ 1:46 PM
✅
205kj
82rpm
39%
16mph
Sunday 2/16/20 @ 3:1 PM
231kj
77rpm
44%
18mph
Saturday 7/18/20 @ 3:51 PM
✅
241kj
84rpm
41%
18mph
Workouts
195
kj
Saturday 2/13/21