Shake and Bake
Workouts
Monday 4/24/23 @ 8:13 PM
81kj
67rpm
38%
14mph
Friday 5/5/23 @ 9:39 PM
✅
103kj
72rpm
38%
15mph
Tuesday 4/25/23 @ 6:43 PM
37kj
68rpm
38%
13mph
Sunday 4/30/23 @ 3:13 PM
✅
58kj
71rpm
41%
16mph
Wednesday 1/12/22 @ 5:46 PM
213kj
78rpm
35%
15mph
Friday 4/21/23 @ 9:35 PM
✅
346kj
84rpm
40%
18mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Tuesday 12/28/21 @ 10:54 PM
135kj
78rpm
41%
17mph
Saturday 1/1/22 @ 5:31 PM
✅
217kj
86rpm
47%
21mph
Thursday 12/16/21 @ 1:57 AM
176kj
75rpm
34%
13mph
Thursday 12/23/21 @ 9:52 PM
✅
345kj
89rpm
39%
18mph
Tuesday 12/14/21 @ 1:28 AM
203kj
75rpm
34%
14mph
Tuesday 12/21/21 @ 12:13 AM
✅
333kj
85rpm
39%
17mph
Sunday 12/12/21 @ 4:46 PM
228kj
76rpm
33%
13mph
Saturday 12/18/21 @ 4:46 PM
✅
425kj
86rpm
39%
17mph
Thursday 12/2/21 @ 11:54 PM
160kj
76rpm
32%
13mph
Thursday 12/9/21 @ 10:44 PM
✅
318kj
88rpm
39%
17mph
Sunday 10/24/21 @ 6:16 PM
71kj
80rpm
26%
11mph
Thursday 5/27/21 @ 10:59 PM
✅
196kj
89rpm
37%
17mph
Workouts
213
kj
Wednesday 1/12/22
203
kj
Tuesday 12/14/21
228
kj
Sunday 12/12/21
160
kj
Thursday 12/2/21
71
kj
Sunday 10/24/21