Shake and Bake
Workouts
Friday 1/21/22 @ 11:16 PM
241kj
78rpm
37%
15mph
Wednesday 9/20/23 @ 12:24 AM
✅
446kj
75rpm
48%
20mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Tuesday 4/27/21 @ 12:57 PM
✅
470kj
81rpm
48%
20mph
Monday 1/10/22 @ 1:20 AM
223kj
78rpm
36%
15mph
Sunday 1/16/22 @ 8:38 PM
✅
390kj
83rpm
46%
20mph
Tuesday 2/1/22 @ 6:28 PM
223kj
78rpm
36%
15mph
Sunday 1/23/22 @ 7:4 PM
✅
441kj
83rpm
46%
19mph
Wednesday 1/5/22 @ 9:42 PM
290kj
77rpm
36%
15mph
Saturday 4/24/21 @ 12:18 PM
✅
581kj
82rpm
46%
19mph
Sunday 1/2/22 @ 5:51 PM
216kj
73rpm
38%
15mph
Sunday 1/2/22 @ 7:30 PM
✅
443kj
81rpm
47%
20mph
Friday 11/5/21 @ 6:35 PM
70kj
79rpm
27%
11mph
Saturday 4/10/21 @ 12:23 AM
✅
312kj
94rpm
42%
20mph
Sunday 10/17/21 @ 11:42 PM
93kj
81rpm
24%
10mph
Thursday 4/22/21 @ 12:36 PM
✅
428kj
85rpm
44%
19mph
Monday 10/11/21 @ 5:58 PM
53kj
74rpm
29%
11mph
Tuesday 2/2/21 @ 2:56 AM
✅
107kj
82rpm
36%
15mph
Saturday 10/9/21 @ 3:55 PM
70kj
74rpm
27%
11mph
Wednesday 4/7/21 @ 12:45 PM
✅
275kj
86rpm
43%
19mph
Workouts
290
kj
Wednesday 1/5/22
216
kj
Sunday 1/2/22
70
kj
Friday 11/5/21
93
kj
Sunday 10/17/21
70
kj
Saturday 10/9/21