Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 9:39 PM
✅
93kj
62rpm
47%
16mph
Saturday 5/13/23 @ 2:9 PM
70kj
76rpm
37%
15mph
Wednesday 1/25/23 @ 11:27 PM
145kj
58rpm
46%
14mph
Monday 2/20/23 @ 2:53 PM
✅
162kj
71rpm
42%
15mph
Wednesday 7/20/22 @ 12:12 PM
68kj
69rpm
39%
14mph
Thursday 1/12/23 @ 3:8 AM
✅
69kj
71rpm
37%
14mph
Wednesday 10/26/22 @ 10:38 PM
✅
77kj
68rpm
35%
13mph
Wednesday 1/4/23 @ 1:43 PM
66kj
70rpm
33%
12mph
Tuesday 5/4/21 @ 10:56 PM
140kj
58rpm
42%
14mph
Tuesday 4/5/22 @ 1:5 PM
✅
161kj
67rpm
41%
15mph
Tuesday 1/25/22 @ 12:22 AM
✅
80kj
65rpm
43%
15mph
Friday 3/4/22 @ 1:44 PM
74kj
71rpm
39%
15mph
Wednesday 1/12/22 @ 11:56 PM
64kj
68rpm
38%
14mph
Saturday 7/11/20 @ 2:58 AM
✅
87kj
78rpm
40%
16mph
Friday 11/12/21 @ 11:38 PM
✅
215kj
53rpm
58%
17mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Tuesday 9/14/21 @ 9:53 PM
✅
156kj
59rpm
52%
17mph
Monday 9/13/21 @ 11:28 PM
84kj
64rpm
40%
14mph
Wednesday 6/30/21 @ 2:44 PM
71kj
53rpm
41%
12mph
Friday 12/18/20 @ 9:59 PM
✅
111kj
71rpm
41%
15mph
50shadesofraye
🐘DST♥️educator📚Illinois
17
🔥
VS
barrister
Philadelphia, PA
10
Workouts
109
kj
Monday 11/16/20