Shake and Bake

Workouts

Tuesday 5/2/23 @ 9:39 PM
93kj
62rpm
47%
16mph
15 min 90s Hip-Hop Ride
Hannah Frankson
Saturday 5/13/23 @ 2:9 PM
70kj
76rpm
37%
15mph
Wednesday 1/25/23 @ 11:27 PM
145kj
58rpm
46%
14mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/20/23 @ 2:53 PM
162kj
71rpm
42%
15mph
Wednesday 7/20/22 @ 12:12 PM
68kj
69rpm
39%
14mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 1/12/23 @ 3:8 AM
69kj
71rpm
37%
14mph
Wednesday 10/26/22 @ 10:38 PM
77kj
68rpm
35%
13mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/4/23 @ 1:43 PM
66kj
70rpm
33%
12mph
Tuesday 5/4/21 @ 10:56 PM
140kj
58rpm
42%
14mph
30 min USHER Ride
Ally Love
Tuesday 4/5/22 @ 1:5 PM
161kj
67rpm
41%
15mph
Tuesday 1/25/22 @ 12:22 AM
80kj
65rpm
43%
15mph
15 min R&B Ride
Hannah Frankson
Friday 3/4/22 @ 1:44 PM
74kj
71rpm
39%
15mph
Wednesday 1/12/22 @ 11:56 PM
64kj
68rpm
38%
14mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 7/11/20 @ 2:58 AM
87kj
78rpm
40%
16mph
Friday 11/12/21 @ 11:38 PM
215kj
53rpm
58%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Tuesday 9/14/21 @ 9:53 PM
156kj
59rpm
52%
17mph
20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:28 PM
84kj
64rpm
40%
14mph
Wednesday 6/30/21 @ 2:44 PM
71kj
53rpm
41%
12mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 9:59 PM
111kj
71rpm
41%
15mph

Workouts

15 min 90s Hip-Hop Ride
Hannah Frankson
93 kj
Tuesday 5/2/23
70 kj
Saturday 5/13/23
30 min Hip Hop Ride
Kendall Toole
145 kj
Wednesday 1/25/23
162 kj
Monday 2/20/23
15 min R&B Ride
Tunde Oyeneyin
68 kj
Wednesday 7/20/22
69 kj
Thursday 1/12/23
20 min 90s Hip Hop Ride
Robin Arzón
77 kj
Wednesday 10/26/22
66 kj
Wednesday 1/4/23
30 min USHER Ride
Ally Love
140 kj
Tuesday 5/4/21
161 kj
Tuesday 4/5/22
15 min R&B Ride
Hannah Frankson
80 kj
Tuesday 1/25/22
74 kj
Friday 3/4/22
15 min R&B Ride
Tunde Oyeneyin
64 kj
Wednesday 1/12/22
87 kj
Saturday 7/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
215 kj
Friday 11/12/21
109 kj
Monday 11/16/20
20 min Hip Hop Ride
Alex Toussaint
156 kj
Tuesday 9/14/21
84 kj
Monday 9/13/21
20 min Year of Yes Ride
Robin Arzón
71 kj
Wednesday 6/30/21
111 kj
Friday 12/18/20