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Shake and Bake
50shadesofraye
🐘DST♥️educator📚Illinois
10
Beat africaninnewyrk
VS
africaninnewyrk
NYC
20 🔥
Beat 50shadesofraye
Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 11:17 PM
107
kj
64
rpm
44
%
15
mph
20 min R&B Ride
Kendall Toole
View Class
Share
Friday 11/18/22 @ 1:21 AM
✅
130
kj
78
rpm
41
%
17
mph
Thursday 1/20/22 @ 12:35 AM
✅
91
kj
66
rpm
44
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Thursday 3/31/22 @ 1:33 PM
86
kj
81
rpm
38
%
16
mph
Friday 4/2/21 @ 1:13 PM
✅
97
kj
57
rpm
50
%
15
mph
15 min HIIT Ride
Cody Rigsby
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Sunday 3/27/22 @ 12:30 AM
88
kj
69
rpm
43
%
16
mph
Monday 12/27/21 @ 6:11 PM
52
kj
58
rpm
39
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 1/24/22 @ 5:5 PM
✅
82
kj
83
rpm
35
%
15
mph
Tuesday 10/26/21 @ 9:33 PM
✅
100
kj
56
rpm
47
%
15
mph
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/5/22 @ 9:58 PM
1
kj
37
rpm
0
%
3
mph
Monday 1/3/22 @ 2:41 PM
104
kj
57
rpm
46
%
15
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 6/18/21 @ 1:25 AM
✅
156
kj
81
rpm
43
%
18
mph
Friday 7/30/21 @ 1:12 PM
87
kj
55
rpm
49
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 7/13/21 @ 12:16 AM
✅
126
kj
69
rpm
50
%
19
mph
Wednesday 1/13/21 @ 5:9 PM
109
kj
66
rpm
44
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Friday 6/11/21 @ 12:50 AM
✅
126
kj
84
rpm
38
%
16
mph
Tuesday 6/8/21 @ 1:55 PM
83
kj
51
rpm
50
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/10/21 @ 1:30 AM
✅
107
kj
80
rpm
42
%
17
mph
Thursday 4/1/21 @ 10:50 PM
✅
157
kj
63
rpm
51
%
17
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 6/1/21 @ 3:5 PM
96
kj
74
rpm
37
%
15
mph
Previous Workouts
Next Workouts
50shadesofraye
🐘DST♥️educator📚Illinois
10
Beat africaninnewyrk
VS
africaninnewyrk
NYC
20 🔥
Beat 50shadesofraye
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Kendall Toole
View Class
Share
107
kj
Thursday 11/3/22
✅
130
kj
Friday 11/18/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Thursday 1/20/22
86
kj
Thursday 3/31/22
15 min HIIT Ride
Cody Rigsby
View Class
Share
✅
97
kj
Friday 4/2/21
88
kj
Sunday 3/27/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
52
kj
Monday 12/27/21
✅
82
kj
Monday 1/24/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
✅
100
kj
Tuesday 10/26/21
1
kj
Wednesday 1/5/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
104
kj
Monday 1/3/22
✅
156
kj
Friday 6/18/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
87
kj
Friday 7/30/21
✅
126
kj
Tuesday 7/13/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
109
kj
Wednesday 1/13/21
✅
126
kj
Friday 6/11/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
83
kj
Tuesday 6/8/21
✅
107
kj
Thursday 6/10/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
157
kj
Thursday 4/1/21
96
kj
Tuesday 6/1/21
Previous Workouts
Next Workouts