Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:2 PM
255kj
88rpm
41%
19mph
Saturday 5/29/21 @ 8:6 PM
✅
322kj
80rpm
49%
20mph
Thursday 3/18/21 @ 1:14 AM
✅
173kj
93rpm
40%
19mph
Friday 3/19/21 @ 8:1 PM
84kj
1rpm
44%
0mph
Sunday 9/13/20 @ 1:28 PM
212kj
87rpm
39%
17mph
Friday 9/18/20 @ 8:2 PM
✅
352kj
80rpm
51%
21mph
Tuesday 6/2/20 @ 1:28 PM
151kj
88rpm
39%
18mph
Thursday 6/4/20 @ 8:30 PM
✅
223kj
91rpm
45%
21mph
Friday 4/10/20 @ 2:59 PM
238kj
91rpm
40%
18mph
Sunday 2/25/18 @ 9:0 PM
✅
281kj
86rpm
44%
19mph
Sunday 3/15/20 @ 2:1 PM
220kj
86rpm
40%
18mph
Wednesday 3/18/20 @ 8:20 PM
✅
343kj
85rpm
48%
21mph
Friday 2/21/20 @ 1:48 PM
232kj
85rpm
41%
18mph
Tuesday 2/4/20 @ 9:28 PM
✅
381kj
86rpm
50%
22mph
Sunday 8/19/18 @ 1:3 PM
✅
86kj
86rpm
42%
19mph
Friday 8/24/18 @ 8:25 PM
66kj
85rpm
38%
17mph
Monday 7/2/18 @ 12:13 PM
373kj
90rpm
41%
18mph
Friday 7/6/18 @ 7:49 PM
✅
492kj
85rpm
48%
21mph
Saturday 2/11/17 @ 5:28 PM
101kj
79rpm
30%
13mph
Tuesday 8/30/16 @ 9:42 PM
✅
251kj
84rpm
43%
19mph
Workouts
151
kj
Tuesday 6/2/20