Shake and Bake
Workouts
Sunday 4/24/22 @ 1:30 PM
373kj
83rpm
38%
16mph
Thursday 12/15/22 @ 1:53 AM
✅
482kj
93rpm
39%
18mph
Sunday 6/20/21 @ 2:5 PM
356kj
0rpm
0%
0mph
Wednesday 1/5/22 @ 12:21 PM
✅
565kj
89rpm
41%
18mph
Wednesday 6/24/20 @ 12:24 PM
123kj
95rpm
39%
18mph
Friday 9/4/20 @ 11:32 AM
✅
147kj
88rpm
44%
20mph
Thursday 6/18/20 @ 5:26 PM
131kj
97rpm
40%
19mph
Wednesday 8/19/20 @ 10:31 AM
✅
133kj
90rpm
41%
19mph
Sunday 12/15/19 @ 1:57 PM
389kj
89rpm
42%
19mph
Friday 8/7/20 @ 11:52 AM
✅
504kj
90rpm
46%
21mph
Wednesday 6/10/20 @ 10:30 PM
155kj
91rpm
39%
18mph
Tuesday 3/10/20 @ 10:47 AM
✅
200kj
87rpm
44%
20mph
Wednesday 4/1/20 @ 1:6 PM
243kj
88rpm
41%
18mph
Saturday 5/30/20 @ 4:45 AM
✅
381kj
94rpm
46%
22mph
Friday 5/1/20 @ 2:1 PM
100kj
93rpm
37%
17mph
Saturday 2/8/20 @ 6:46 PM
✅
131kj
88rpm
42%
19mph
Tuesday 1/21/20 @ 2:48 AM
57kj
97rpm
32%
16mph
Monday 4/20/20 @ 10:46 AM
✅
92kj
85rpm
42%
19mph
Monday 12/16/19 @ 12:1 PM
87kj
74rpm
39%
16mph
Wednesday 12/25/19 @ 1:40 PM
✅
186kj
77rpm
54%
21mph
Workouts
131
kj
Thursday 6/18/20
243
kj
Wednesday 4/1/20
87
kj
Monday 12/16/19