Shake and Bake
Workouts
Friday 5/26/23 @ 6:30 PM
128kj
69rpm
36%
13mph
Sunday 5/28/23 @ 2:39 PM
✅
146kj
75rpm
36%
14mph
Thursday 2/2/23 @ 9:0 PM
124kj
64rpm
38%
13mph
Tuesday 1/10/23 @ 1:25 PM
✅
153kj
66rpm
40%
14mph
Friday 1/13/23 @ 12:39 PM
116kj
76rpm
33%
13mph
Saturday 12/24/22 @ 2:18 PM
✅
130kj
78rpm
34%
14mph
Saturday 5/7/22 @ 10:3 PM
✅
107kj
81rpm
37%
15mph
Saturday 5/7/22 @ 3:2 PM
98kj
77rpm
37%
15mph
Monday 3/28/22 @ 11:4 AM
132kj
68rpm
38%
14mph
Sunday 3/13/22 @ 3:57 PM
✅
146kj
78rpm
36%
14mph
Wednesday 7/28/21 @ 9:7 PM
✅
115kj
81rpm
38%
16mph
Saturday 7/17/21 @ 10:56 PM
98kj
81rpm
35%
15mph
Sunday 10/18/20 @ 11:31 PM
137kj
78rpm
35%
14mph
Wednesday 4/21/21 @ 1:21 PM
✅
151kj
80rpm
36%
15mph
Thursday 3/5/20 @ 4:10 AM
✅
151kj
80rpm
42%
17mph
Monday 2/1/21 @ 2:37 AM
116kj
73rpm
40%
16mph
Saturday 1/9/21 @ 3:10 AM
✅
120kj
79rpm
39%
16mph
Monday 1/4/21 @ 12:30 AM
102kj
81rpm
36%
15mph
Thursday 8/13/20 @ 3:22 AM
✅
213kj
86rpm
39%
17mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph