Shake and Bake
Workouts
Friday 9/11/20 @ 2:54 AM
295kj
89rpm
37%
17mph
Wednesday 9/9/20 @ 12:58 PM
✅
361kj
80rpm
43%
18mph
Thursday 1/28/21 @ 2:55 AM
185kj
75rpm
33%
13mph
Saturday 1/30/21 @ 7:29 PM
✅
327kj
78rpm
43%
17mph
Sunday 1/24/21 @ 1:43 AM
152kj
67rpm
32%
11mph
Tuesday 1/19/21 @ 3:6 AM
✅
338kj
78rpm
43%
18mph
Sunday 10/18/20 @ 10:52 PM
130kj
72rpm
35%
13mph
Tuesday 10/13/20 @ 11:20 PM
✅
323kj
80rpm
50%
20mph
Sunday 9/20/20 @ 10:4 PM
385kj
91rpm
36%
16mph
Saturday 9/19/20 @ 4:19 PM
✅
480kj
82rpm
43%
18mph
Sunday 9/20/20 @ 12:39 AM
289kj
91rpm
36%
17mph
Wednesday 9/16/20 @ 12:41 PM
✅
365kj
88rpm
41%
18mph
Saturday 9/5/20 @ 3:13 AM
290kj
90rpm
36%
17mph
Thursday 7/23/20 @ 2:0 AM
✅
357kj
85rpm
41%
18mph
Thursday 8/27/20 @ 2:59 AM
297kj
90rpm
37%
17mph
Wednesday 8/26/20 @ 1:23 PM
✅
381kj
82rpm
44%
19mph
Thursday 8/13/20 @ 3:22 AM
213kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Friday 3/27/20 @ 3:55 AM
196kj
78rpm
41%
17mph
Thursday 3/26/20 @ 10:0 PM
✅
282kj
75rpm
49%
19mph
Workouts
152
kj
Sunday 1/24/21
385
kj
Sunday 9/20/20
289
kj
Sunday 9/20/20
290
kj
Saturday 9/5/20