Shake and Bake
Workouts
Friday 8/21/20 @ 2:38 AM
48kj
33rpm
39%
6mph
Wednesday 8/9/23 @ 2:2 PM
✅
142kj
89rpm
38%
17mph
Thursday 11/19/20 @ 3:54 AM
268kj
91rpm
35%
16mph
Monday 11/16/20 @ 3:0 PM
✅
370kj
79rpm
43%
18mph
Sunday 1/5/20 @ 2:43 AM
180kj
93rpm
34%
16mph
Wednesday 1/1/20 @ 5:25 PM
✅
231kj
87rpm
40%
18mph
Wednesday 4/13/22 @ 5:30 PM
178kj
76rpm
40%
16mph
Friday 5/13/22 @ 1:58 PM
✅
212kj
81rpm
40%
17mph
Tuesday 12/1/20 @ 6:15 AM
354kj
94rpm
34%
16mph
Saturday 3/27/21 @ 1:58 PM
✅
509kj
83rpm
43%
19mph
Sunday 2/7/21 @ 2:11 AM
316kj
80rpm
33%
14mph
Saturday 2/6/21 @ 3:53 PM
✅
624kj
80rpm
44%
18mph
Sunday 9/20/20 @ 10:4 PM
385kj
91rpm
36%
16mph
Saturday 9/19/20 @ 2:59 PM
✅
493kj
83rpm
43%
18mph
Thursday 7/2/20 @ 3:59 AM
117kj
66rpm
49%
17mph
Sunday 8/2/20 @ 3:12 PM
✅
129kj
86rpm
40%
18mph
Tuesday 5/26/20 @ 2:59 PM
219kj
87rpm
40%
18mph
Sunday 5/24/20 @ 4:55 PM
✅
261kj
90rpm
41%
19mph
Tuesday 4/14/20 @ 1:21 AM
375kj
86rpm
36%
16mph
Sunday 12/29/19 @ 5:44 PM
✅
397kj
87rpm
38%
17mph
Workouts
354
kj
Tuesday 12/1/20
316
kj
Sunday 2/7/21
385
kj
Sunday 9/20/20
219
kj
Tuesday 5/26/20
375
kj
Tuesday 4/14/20