Shake and Bake
Workouts
Friday 9/11/20 @ 2:54 AM
✅
295kj
89rpm
37%
17mph
Monday 6/20/22 @ 4:2 PM
210kj
75rpm
35%
14mph
Tuesday 8/25/20 @ 2:53 AM
✅
271kj
90rpm
36%
16mph
Thursday 7/22/21 @ 3:28 AM
180kj
76rpm
34%
14mph
Sunday 12/13/20 @ 1:59 AM
✅
361kj
92rpm
35%
16mph
Tuesday 7/14/20 @ 8:33 PM
342kj
72rpm
39%
15mph
Monday 11/23/20 @ 5:2 AM
✅
344kj
89rpm
35%
16mph
Sunday 10/18/20 @ 6:44 PM
248kj
72rpm
36%
14mph
Monday 11/16/20 @ 3:16 AM
158kj
85rpm
35%
15mph
Friday 7/10/20 @ 9:3 PM
✅
165kj
89rpm
35%
16mph
Thursday 11/12/20 @ 3:51 AM
✅
240kj
83rpm
36%
15mph
Thursday 11/12/20 @ 5:7 AM
159kj
69rpm
35%
13mph
Sunday 10/18/20 @ 11:31 PM
137kj
78rpm
35%
14mph
Tuesday 10/6/20 @ 8:48 PM
✅
146kj
73rpm
39%
14mph
Tuesday 9/22/20 @ 3:9 AM
✅
200kj
101rpm
34%
17mph
Saturday 6/27/20 @ 11:49 PM
143kj
86rpm
33%
15mph
Sunday 9/13/20 @ 1:13 AM
✅
202kj
91rpm
37%
17mph
Tuesday 6/30/20 @ 1:7 AM
165kj
81rpm
37%
16mph
Thursday 3/5/20 @ 4:10 AM
✅
151kj
80rpm
42%
17mph
Friday 3/13/20 @ 4:9 AM
100kj
45rpm
57%
14mph
Workouts
180
kj
Thursday 7/22/21
342
kj
Tuesday 7/14/20
248
kj
Sunday 10/18/20
158
kj
Monday 11/16/20
159
kj
Thursday 11/12/20
143
kj
Saturday 6/27/20
165
kj
Tuesday 6/30/20