Shake and Bake

Workouts

Tuesday 2/4/20 @ 10:35 PM
✅
225kj
78rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Monday 1/21/19 @ 9:53 PM
✅
163kj
81rpm
44%
18mph
20 min Low Impact Ride
Jess King
Friday 2/1/19 @ 12:27 AM
143kj
78rpm
42%
17mph
Monday 11/19/18 @ 8:17 PM
216kj
80rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/20/19 @ 2:43 AM
✅
253kj
87rpm
42%
19mph
Tuesday 12/4/18 @ 1:33 PM
✅
131kj
79rpm
41%
17mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/4/18 @ 12:17 PM
117kj
80rpm
38%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 225 kj
Tuesday 2/4/20
124 kj
Monday 1/4/21
20 min Low Impact Ride
Jess King
✅ 163 kj
Monday 1/21/19
143 kj
Friday 2/1/19
30 min The Greatest Showman Ride
Robin Arzón
216 kj
Monday 11/19/18
✅ 253 kj
Sunday 1/20/19
20 min Low Impact Ride
Christine D'Ercole
✅ 131 kj
Tuesday 12/4/18
117 kj
Tuesday 12/4/18