Shake and Bake

Workouts

Friday 12/18/20 @ 9:5 PM
65kj
70rpm
37%
14mph
15 min Pop Ride
Kendall Toole
View Class
Monday 6/29/20 @ 1:42 AM
✅
75kj
75rpm
38%
15mph
Wednesday 12/9/20 @ 1:16 PM
✅
106kj
68rpm
41%
15mph
20 min Low Impact Ride
Leanne Hainsby
View Class
Thursday 6/25/20 @ 10:27 PM
96kj
75rpm
36%
14mph

Workouts

15 min Pop Ride
Kendall Toole
View Class
65 kj
Friday 12/18/20
✅ 75 kj
Monday 6/29/20
20 min Low Impact Ride
Leanne Hainsby
View Class
✅ 106 kj
Wednesday 12/9/20
96 kj
Thursday 6/25/20