Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 5:9 PM
218kj
75rpm
43%
17mph
Thursday 3/11/21 @ 4:27 PM
✅
218kj
72rpm
45%
17mph
Thursday 11/12/20 @ 12:25 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:40 PM
✅
226kj
74rpm
45%
18mph
Thursday 9/24/20 @ 3:30 PM
0kj
0rpm
20%
0mph
Saturday 9/26/20 @ 6:25 PM
✅
219kj
70rpm
46%
17mph
Tuesday 8/18/20 @ 12:12 PM
199kj
77rpm
41%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
228kj
73rpm
46%
18mph
Friday 6/19/20 @ 5:1 PM
205kj
82rpm
40%
17mph
Tuesday 6/16/20 @ 8:24 PM
✅
243kj
80rpm
44%
18mph
Saturday 12/28/19 @ 4:36 PM
201kj
74rpm
42%
17mph
Monday 5/11/20 @ 7:14 PM
✅
222kj
72rpm
46%
17mph
Saturday 1/4/20 @ 3:43 PM
192kj
80rpm
40%
17mph
Friday 1/3/20 @ 4:26 PM
✅
230kj
79rpm
44%
18mph
Thursday 11/29/18 @ 6:21 PM
290kj
80rpm
40%
16mph
Wednesday 11/27/19 @ 2:0 PM
✅
346kj
75rpm
45%
18mph
Friday 11/22/19 @ 5:31 PM
222kj
73rpm
45%
17mph
Monday 11/25/19 @ 3:10 AM
✅
248kj
75rpm
47%
18mph
Tuesday 11/5/19 @ 7:3 PM
218kj
81rpm
41%
17mph
Wednesday 11/6/19 @ 7:51 PM
✅
220kj
79rpm
42%
17mph
505forlife
ABQ NM & NWA
4
VS
4heathensdeep
HOU Hospitalist
19
🔥
Workouts
218
kj
Thursday 3/11/21
kj
Thursday 11/12/20
0
kj
Thursday 9/24/20
201
kj
Saturday 12/28/19
290
kj
Thursday 11/29/18