Shake and Bake

Workouts

Monday 7/5/21 @ 2:57 AM
✅
100kj
74rpm
37%
15mph
20 min AFO Ride: Tina Turner
Ally Love
Tuesday 8/10/21 @ 8:50 PM
55kj
48rpm
40%
11mph
Sunday 1/24/21 @ 4:56 PM
✅
176kj
72rpm
40%
16mph
30 min Sundays with Love
Ally Love
Thursday 2/18/21 @ 2:41 AM
88kj
55rpm
39%
12mph
Saturday 5/23/20 @ 3:48 PM
0kj
0rpm
0%
0mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 1:3 AM
✅
110kj
58rpm
40%
13mph

Workouts

20 min AFO Ride: Tina Turner
Ally Love
✅ 100 kj
Monday 7/5/21
55 kj
Tuesday 8/10/21
30 min Sundays with Love
Ally Love
✅ 176 kj
Sunday 1/24/21
88 kj
Thursday 2/18/21
30 min The Last Dance Ride
Alex Toussaint
0 kj
Saturday 5/23/20
✅ 110 kj
Wednesday 5/20/20