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Shake and Bake
504cyclegurl
NOLA #BGM
0
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
51 π₯
Beat 504cyclegurl
Workouts
Previous Workouts
Next Workouts
Monday 1/17/22 @ 2:33 AM
51
kj
74
rpm
31
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/18/23 @ 9:52 AM
β
156
kj
53
rpm
55
%
14
mph
Friday 7/22/22 @ 2:24 AM
83
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 7/6/22 @ 10:5 AM
β
117
kj
63
rpm
55
%
17
mph
Wednesday 4/21/21 @ 12:14 AM
75
kj
76
rpm
37
%
15
mph
15 min Latin Ride
Cody Rigsby
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Share
Saturday 5/15/21 @ 8:48 PM
β
224
kj
69
rpm
61
%
22
mph
Wednesday 4/21/21 @ 11:36 PM
74
kj
50
rpm
34
%
10
mph
30 min Verzuz Ride
Jess King
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Wednesday 4/21/21 @ 11:24 PM
β
483
kj
76
rpm
59
%
23
mph
Sunday 2/28/21 @ 4:1 PM
240
kj
76
rpm
38
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:25 PM
β
768
kj
74
rpm
61
%
23
mph
Sunday 2/7/21 @ 8:17 PM
87
kj
72
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Sunday 2/14/21 @ 1:21 PM
β
320
kj
74
rpm
60
%
22
mph
Thursday 2/11/21 @ 8:41 PM
159
kj
70
rpm
41
%
15
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Monday 11/16/20 @ 1:47 AM
β
485
kj
66
rpm
63
%
22
mph
Monday 8/17/20 @ 8:47 PM
158
kj
70
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 10:0 AM
β
452
kj
57
rpm
68
%
21
mph
Thursday 7/9/20 @ 12:50 AM
142
kj
68
rpm
39
%
14
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/8/20 @ 10:0 AM
β
384
kj
51
rpm
68
%
20
mph
Thursday 7/4/19 @ 3:57 PM
193
kj
66
rpm
39
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 10:55 AM
β
511
kj
43
rpm
72
%
18
mph
Previous Workouts
Next Workouts
504cyclegurl
NOLA #BGM
0
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
51 π₯
Beat 504cyclegurl
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
51
kj
Monday 1/17/22
β
156
kj
Tuesday 4/18/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
83
kj
Friday 7/22/22
β
117
kj
Wednesday 7/6/22
15 min Latin Ride
Cody Rigsby
View Class
Share
75
kj
Wednesday 4/21/21
β
224
kj
Saturday 5/15/21
30 min Verzuz Ride
Jess King
View Class
Share
74
kj
Wednesday 4/21/21
β
483
kj
Wednesday 4/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
240
kj
Sunday 2/28/21
β
768
kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
87
kj
Sunday 2/7/21
β
320
kj
Sunday 2/14/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
159
kj
Thursday 2/11/21
β
485
kj
Monday 11/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
158
kj
Monday 8/17/20
β
452
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
142
kj
Thursday 7/9/20
β
384
kj
Wednesday 7/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
193
kj
Thursday 7/4/19
β
511
kj
Friday 7/5/19
Previous Workouts
Next Workouts