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Shake and Bake
504cyclegurl
NOLA #BGM
3
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
14 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
Saturday 7/16/22 @ 3:1 PM
✅
141
kj
74
rpm
37
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Saturday 7/16/22 @ 3:49 PM
135
kj
61
rpm
42
%
14
mph
Sunday 4/4/21 @ 2:58 AM
94
kj
74
rpm
37
%
14
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Share
Wednesday 4/13/22 @ 12:43 AM
✅
125
kj
62
rpm
47
%
16
mph
Monday 7/5/21 @ 2:57 AM
100
kj
74
rpm
37
%
15
mph
20 min AFO Ride: Tina Turner
Ally Love
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Share
Sunday 11/14/21 @ 3:40 AM
✅
111
kj
67
rpm
42
%
15
mph
Saturday 2/13/21 @ 6:12 PM
125
kj
70
rpm
36
%
14
mph
30 min Bob Marley Ride
Denis Morton
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Share
Thursday 3/18/21 @ 6:30 PM
✅
166
kj
65
rpm
44
%
16
mph
Saturday 3/6/21 @ 3:10 AM
147
kj
73
rpm
37
%
14
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 12:28 AM
✅
210
kj
67
rpm
47
%
17
mph
Saturday 5/23/20 @ 3:48 PM
0
kj
0
rpm
0
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Friday 5/22/20 @ 1:0 AM
✅
177
kj
68
rpm
44
%
16
mph
Wednesday 2/12/20 @ 12:32 AM
171
kj
77
rpm
33
%
13
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Sunday 4/26/20 @ 6:10 PM
✅
245
kj
70
rpm
42
%
15
mph
Previous Workouts
504cyclegurl
NOLA #BGM
3
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
14 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
141
kj
Saturday 7/16/22
135
kj
Saturday 7/16/22
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
94
kj
Sunday 4/4/21
✅
125
kj
Wednesday 4/13/22
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
100
kj
Monday 7/5/21
✅
111
kj
Sunday 11/14/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
125
kj
Saturday 2/13/21
✅
166
kj
Thursday 3/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
147
kj
Saturday 3/6/21
✅
210
kj
Friday 3/5/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
0
kj
Saturday 5/23/20
✅
177
kj
Friday 5/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
171
kj
Wednesday 2/12/20
✅
245
kj
Sunday 4/26/20
Previous Workouts