Shake and Bake

Workouts

Tuesday 3/2/21 @ 12:33 AM
135kj
72rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/7/21 @ 5:58 PM
βœ…
350kj
80rpm
51%
21mph
Wednesday 2/10/21 @ 12:40 AM
105kj
76rpm
37%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 2/13/21 @ 3:31 PM
βœ…
392kj
89rpm
49%
22mph
Sunday 1/24/21 @ 4:56 PM
176kj
72rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 2/7/21 @ 1:38 AM
βœ…
398kj
86rpm
51%
22mph
Friday 8/28/20 @ 2:33 AM
176kj
71rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/3/20 @ 6:41 PM
βœ…
414kj
79rpm
55%
22mph
Monday 8/24/20 @ 11:30 PM
151kj
69rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/3/20 @ 6:9 PM
βœ…
362kj
81rpm
52%
21mph
Sunday 6/7/20 @ 1:54 AM
172kj
67rpm
43%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 6/15/19 @ 3:17 PM
βœ…
348kj
79rpm
52%
21mph
Saturday 2/15/20 @ 2:59 PM
211kj
71rpm
37%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 5:15 PM
βœ…
642kj
82rpm
55%
23mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 7:2 PM
βœ…
564kj
85rpm
50%
21mph
Saturday 6/1/19 @ 12:9 AM
139kj
63rpm
40%
14mph
30 min HIIT Ride
Robin ArzΓ³n
Saturday 6/8/19 @ 7:58 PM
βœ…
401kj
73rpm
57%
21mph
Monday 5/20/19 @ 11:45 PM
119kj
71rpm
36%
13mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/28/19 @ 12:20 AM
βœ…
317kj
90rpm
45%
20mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
135 kj
Tuesday 3/2/21
βœ… 350 kj
Sunday 3/7/21
30 min 90s Hip Hop Ride
Alex Toussaint
105 kj
Wednesday 2/10/21
βœ… 392 kj
Saturday 2/13/21
30 min Sundays with Love
Ally Love
176 kj
Sunday 1/24/21
βœ… 398 kj
Sunday 2/7/21
30 min Club Bangers Ride
Alex Toussaint
176 kj
Friday 8/28/20
βœ… 414 kj
Saturday 10/3/20
30 min Club Bangers Ride
Alex Toussaint
151 kj
Monday 8/24/20
βœ… 362 kj
Saturday 10/3/20
30 min Backstreet Boys Ride
Cody Rigsby
172 kj
Sunday 6/7/20
βœ… 348 kj
Saturday 6/15/19
45 min Club Bangers Ride
Alex Toussaint
211 kj
Saturday 2/15/20
βœ… 642 kj
Saturday 2/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
171 kj
Wednesday 2/12/20
βœ… 564 kj
Sunday 2/9/20
30 min HIIT Ride
Robin ArzΓ³n
139 kj
Saturday 6/1/19
βœ… 401 kj
Saturday 6/8/19
30 min Hip Hop Ride
Alex Toussaint
119 kj
Monday 5/20/19
βœ… 317 kj
Sunday 4/28/19