Shake and Bake

Workouts

Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
20 min Hip Hop Ride
Kendall Toole
Saturday 8/1/20 @ 2:38 PM
βœ…
132kj
70rpm
44%
16mph
Saturday 3/6/21 @ 3:10 AM
βœ…
147kj
73rpm
37%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph
30 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 4/14/20 @ 12:12 AM
βœ…
153kj
74rpm
38%
15mph
Saturday 2/13/21 @ 6:12 PM
βœ…
125kj
70rpm
36%
14mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 1:34 AM
115kj
62rpm
39%
13mph
Sunday 11/22/20 @ 10:28 PM
121kj
68rpm
37%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 2:28 PM
βœ…
160kj
60rpm
46%
14mph
Saturday 5/23/20 @ 5:38 PM
42kj
70rpm
37%
14mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 11/7/20 @ 4:22 PM
βœ…
48kj
70rpm
39%
15mph
Friday 9/4/20 @ 10:25 PM
42kj
73rpm
34%
13mph
10 min Low Impact Ride
Hannah Frankson
Saturday 8/15/20 @ 3:22 PM
βœ…
43kj
79rpm
33%
14mph
Friday 5/15/20 @ 12:22 AM
βœ…
56kj
72rpm
41%
16mph
10 min Low Impact Ride
Ally Love
Saturday 8/15/20 @ 4:51 PM
41kj
73rpm
35%
13mph
Monday 3/2/20 @ 1:15 AM
168kj
65rpm
43%
15mph
30 min Sundays with Love
Ally Love
Sunday 7/12/20 @ 2:39 PM
βœ…
174kj
68rpm
43%
16mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:28 PM
βœ…
212kj
74rpm
37%
14mph

Workouts

20 min Hip Hop Ride
Kendall Toole
108 kj
Thursday 7/30/20
βœ… 132 kj
Saturday 8/1/20
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 147 kj
Saturday 3/6/21
103 kj
Friday 3/5/21
30 min Hip Hop Ride
Robin ArzΓ³n
127 kj
Monday 9/16/19
βœ… 153 kj
Tuesday 4/14/20
30 min Bob Marley Ride
Denis Morton
βœ… 125 kj
Saturday 2/13/21
115 kj
Friday 2/5/21
30 min Hip Hop Ride
Tunde Oyeneyin
121 kj
Sunday 11/22/20
βœ… 160 kj
Saturday 11/21/20
10 min Low Impact Ride
Leanne Hainsby
42 kj
Saturday 5/23/20
βœ… 48 kj
Saturday 11/7/20
10 min Low Impact Ride
Hannah Frankson
42 kj
Friday 9/4/20
βœ… 43 kj
Saturday 8/15/20
10 min Low Impact Ride
Ally Love
βœ… 56 kj
Friday 5/15/20
41 kj
Saturday 8/15/20
30 min Sundays with Love
Ally Love
168 kj
Monday 3/2/20
βœ… 174 kj
Sunday 7/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
171 kj
Wednesday 2/12/20
βœ… 212 kj
Monday 4/6/20