Shake and Bake
Workouts
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Saturday 8/1/20 @ 2:38 PM
✅
132kj
70rpm
44%
16mph
Saturday 3/6/21 @ 3:10 AM
✅
147kj
73rpm
37%
14mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph
Tuesday 4/14/20 @ 12:12 AM
✅
153kj
74rpm
38%
15mph
Saturday 2/13/21 @ 6:12 PM
✅
125kj
70rpm
36%
14mph
Friday 2/5/21 @ 1:34 AM
115kj
62rpm
39%
13mph
Sunday 11/22/20 @ 10:28 PM
121kj
68rpm
37%
13mph
Saturday 11/21/20 @ 2:28 PM
✅
160kj
60rpm
46%
14mph
Saturday 5/23/20 @ 5:38 PM
42kj
70rpm
37%
14mph
Saturday 11/7/20 @ 4:22 PM
✅
48kj
70rpm
39%
15mph
Friday 9/4/20 @ 10:25 PM
42kj
73rpm
34%
13mph
Saturday 8/15/20 @ 3:22 PM
✅
43kj
79rpm
33%
14mph
Friday 5/15/20 @ 12:22 AM
✅
56kj
72rpm
41%
16mph
Saturday 8/15/20 @ 4:51 PM
41kj
73rpm
35%
13mph
Monday 3/2/20 @ 1:15 AM
168kj
65rpm
43%
15mph
Sunday 7/12/20 @ 2:39 PM
✅
174kj
68rpm
43%
16mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Monday 4/6/20 @ 10:28 PM
✅
212kj
74rpm
37%
14mph
Workouts
103
kj
Friday 3/5/21
171
kj
Wednesday 2/12/20