Shake and Bake
Workouts
Saturday 4/23/22 @ 2:54 PM
✅
266kj
47rpm
87%
22mph
Monday 5/30/22 @ 2:3 AM
158kj
85rpm
42%
18mph
Wednesday 10/20/21 @ 10:54 AM
✅
272kj
49rpm
86%
22mph
Tuesday 10/12/21 @ 12:37 PM
150kj
77rpm
44%
18mph
Sunday 5/30/21 @ 12:41 PM
✅
273kj
48rpm
87%
22mph
Sunday 5/30/21 @ 12:3 AM
167kj
84rpm
44%
19mph
Wednesday 5/19/21 @ 12:34 PM
✅
277kj
49rpm
85%
22mph
Thursday 5/20/21 @ 1:10 AM
178kj
78rpm
47%
19mph
Tuesday 12/22/20 @ 12:48 PM
✅
279kj
50rpm
83%
23mph
Wednesday 10/28/20 @ 11:53 PM
171kj
85rpm
43%
19mph
Monday 12/14/20 @ 4:8 PM
✅
290kj
52rpm
81%
23mph
Saturday 12/19/20 @ 4:16 AM
173kj
80rpm
46%
19mph
Sunday 8/2/20 @ 12:18 PM
✅
273kj
55rpm
74%
22mph
Wednesday 11/4/20 @ 1:35 AM
149kj
77rpm
43%
18mph
Friday 6/19/20 @ 2:54 PM
✅
273kj
55rpm
73%
22mph
Thursday 11/28/19 @ 12:33 PM
154kj
81rpm
42%
18mph
Saturday 4/25/20 @ 12:43 PM
✅
263kj
55rpm
73%
22mph
Thursday 5/14/20 @ 4:55 AM
182kj
83rpm
45%
19mph
Friday 12/16/16 @ 12:13 PM
✅
198kj
85rpm
47%
20mph
Monday 11/28/16 @ 5:54 AM
184kj
81rpm
46%
19mph
Workouts
150
kj
Tuesday 10/12/21
171
kj
Wednesday 10/28/20
184
kj
Monday 11/28/16