Shake and Bake

Workouts

Sunday 7/19/20 @ 11:31 AM
269kj
54rpm
74%
22mph
20 min 80s Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 3:36 PM
134kj
71rpm
44%
17mph
Thursday 1/27/22 @ 5:51 PM
278kj
47rpm
88%
22mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 6/18/22 @ 2:22 PM
111kj
70rpm
41%
16mph
Thursday 3/24/22 @ 11:7 AM
264kj
48rpm
85%
22mph
20 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/1/22 @ 2:30 PM
92kj
59rpm
43%
14mph
Thursday 8/19/21 @ 10:59 AM
278kj
49rpm
88%
22mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/14/21 @ 10:21 PM
109kj
71rpm
40%
15mph
Thursday 2/25/21 @ 12:43 PM
256kj
47rpm
86%
22mph
20 min 80s Ride
Hannah Frankson
Monday 4/12/21 @ 4:39 PM
86kj
58rpm
43%
14mph
Saturday 2/27/21 @ 6:28 PM
622kj
52rpm
83%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Monday 2/8/21 @ 1:14 PM
266kj
48rpm
85%
22mph
20 min BHM: Hip Hop Ride
Ally Love
Friday 2/12/21 @ 1:37 PM
118kj
67rpm
44%
16mph
Tuesday 4/21/20 @ 1:34 PM
257kj
59rpm
70%
22mph
20 min 80s Hip Hop Ride
Alex Toussaint
Sunday 5/3/20 @ 5:0 PM
136kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 2:46 PM
242kj
59rpm
67%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
Wednesday 12/11/19 @ 11:56 AM
211kj
62rpm
62%
20mph
20 min 80s Ride
Ally Love
Saturday 2/8/20 @ 4:29 AM
76kj
62rpm
39%
13mph

Workouts

20 min 80s Ride
Tunde Oyeneyin
269 kj
Sunday 7/19/20
134 kj
Saturday 7/18/20
20 min 90s Hip Hop Ride
Robin Arzón
278 kj
Thursday 1/27/22
111 kj
Saturday 6/18/22
20 min AT's Ride to Greatness
Alex Toussaint
264 kj
Thursday 3/24/22
92 kj
Tuesday 2/1/22
20 min Hip Hop Ride
Robin Arzón
278 kj
Thursday 8/19/21
109 kj
Thursday 1/14/21
20 min 80s Ride
Hannah Frankson
256 kj
Thursday 2/25/21
86 kj
Monday 4/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
622 kj
Saturday 2/27/21
284 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
266 kj
Monday 2/8/21
118 kj
Friday 2/12/21
20 min 80s Hip Hop Ride
Alex Toussaint
257 kj
Tuesday 4/21/20
136 kj
Sunday 5/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
242 kj
Wednesday 4/1/20
95 kj
Thursday 1/2/20
20 min 80s Ride
Ally Love
211 kj
Wednesday 12/11/19
76 kj
Saturday 2/8/20