Shake and Bake
Workouts
Tuesday 6/7/22 @ 2:25 PM
✅
252kj
38rpm
93%
22mph
Wednesday 6/8/22 @ 2:50 AM
102kj
63rpm
43%
15mph
Monday 2/28/22 @ 6:7 PM
✅
279kj
47rpm
88%
22mph
Tuesday 3/15/22 @ 11:45 AM
107kj
63rpm
44%
15mph
Thursday 3/10/22 @ 12:30 PM
✅
270kj
47rpm
88%
22mph
Sunday 2/6/22 @ 5:0 PM
114kj
70rpm
42%
16mph
Monday 2/8/21 @ 1:14 PM
✅
266kj
48rpm
85%
22mph
Sunday 2/6/22 @ 5:2 AM
87kj
60rpm
42%
14mph
Monday 8/30/21 @ 10:54 AM
✅
272kj
48rpm
87%
22mph
Thursday 9/16/21 @ 12:7 PM
71kj
65rpm
36%
13mph
Wednesday 12/16/20 @ 3:34 PM
✅
281kj
51rpm
82%
23mph
Tuesday 4/21/20 @ 2:31 AM
115kj
73rpm
42%
16mph
Friday 8/7/20 @ 12:52 PM
✅
274kj
53rpm
76%
22mph
Sunday 8/2/20 @ 4:0 AM
139kj
72rpm
44%
17mph
Tuesday 6/2/20 @ 5:21 PM
✅
265kj
56rpm
72%
22mph
Thursday 1/23/20 @ 3:24 AM
70kj
80rpm
29%
12mph
Monday 12/16/19 @ 12:43 AM
✅
228kj
63rpm
63%
21mph
Wednesday 4/15/20 @ 6:4 PM
123kj
78rpm
41%
16mph
Monday 2/24/20 @ 11:39 AM
✅
221kj
58rpm
66%
21mph
Thursday 3/5/20 @ 1:41 AM
104kj
60rpm
46%
15mph
Workouts
104
kj
Thursday 3/5/20