Shake and Bake
Workouts
Saturday 12/12/20 @ 1:58 PM
✅
278kj
50rpm
81%
22mph
Thursday 12/24/20 @ 5:44 AM
174kj
80rpm
52%
19mph
Tuesday 10/5/21 @ 10:53 AM
✅
283kj
49rpm
87%
23mph
Wednesday 10/6/21 @ 5:57 PM
198kj
85rpm
45%
20mph
Thursday 8/19/21 @ 10:59 AM
✅
278kj
49rpm
88%
22mph
Saturday 1/16/21 @ 7:57 PM
172kj
93rpm
48%
19mph
Wednesday 7/7/21 @ 6:6 PM
✅
278kj
49rpm
87%
22mph
Tuesday 7/20/21 @ 3:7 AM
221kj
78rpm
51%
21mph
Thursday 7/15/21 @ 9:55 PM
✅
290kj
50rpm
87%
23mph
Monday 5/24/21 @ 8:3 PM
178kj
88rpm
42%
19mph
Monday 4/5/21 @ 12:13 PM
✅
268kj
46rpm
88%
22mph
Sunday 4/4/21 @ 8:0 PM
182kj
92rpm
43%
19mph
Monday 2/8/21 @ 1:14 PM
✅
266kj
48rpm
85%
22mph
Friday 2/26/21 @ 5:14 AM
216kj
88rpm
53%
20mph
Tuesday 1/26/21 @ 12:57 PM
✅
268kj
48rpm
85%
22mph
Wednesday 1/27/21 @ 4:43 AM
183kj
89rpm
51%
19mph
Friday 6/5/20 @ 7:12 PM
✅
269kj
55rpm
73%
22mph
Saturday 5/30/20 @ 9:14 PM
196kj
83rpm
46%
20mph
Wednesday 4/1/20 @ 2:46 PM
✅
242kj
59rpm
67%
21mph
Wednesday 1/15/20 @ 6:20 AM
154kj
82rpm
42%
18mph
Workouts
221
kj
Tuesday 7/20/21
154
kj
Wednesday 1/15/20