Shake and Bake
Workouts
Sunday 10/3/21 @ 12:34 PM
✅
285kj
49rpm
87%
23mph
Sunday 12/26/21 @ 2:44 PM
25kj
79rpm
30%
12mph
Saturday 1/9/21 @ 1:44 PM
✅
272kj
50rpm
81%
22mph
Sunday 1/10/21 @ 3:43 PM
76kj
63rpm
40%
14mph
Friday 2/14/20 @ 10:53 AM
✅
222kj
53rpm
69%
21mph
Sunday 1/3/21 @ 5:40 PM
88kj
60rpm
42%
14mph
Wednesday 12/23/20 @ 1:21 PM
✅
276kj
52rpm
80%
22mph
Wednesday 3/25/20 @ 10:55 AM
85kj
69rpm
37%
14mph
Sunday 4/19/20 @ 1:48 PM
✅
256kj
58rpm
69%
22mph
Tuesday 4/21/20 @ 11:8 PM
80kj
79rpm
33%
13mph
Wednesday 4/1/20 @ 2:46 PM
✅
242kj
59rpm
67%
21mph
Sunday 1/26/20 @ 1:47 PM
19kj
73rpm
31%
12mph
Sunday 3/22/20 @ 12:37 PM
✅
244kj
57rpm
69%
21mph
Thursday 3/26/20 @ 10:53 AM
80kj
72rpm
35%
13mph
Friday 3/27/20 @ 12:41 PM
✅
248kj
55rpm
71%
21mph
Saturday 3/28/20 @ 10:30 AM
83kj
68rpm
37%
14mph
Tuesday 2/11/20 @ 11:11 AM
✅
219kj
60rpm
64%
20mph
Sunday 3/22/20 @ 12:28 PM
78kj
68rpm
36%
13mph
Sunday 2/23/20 @ 1:12 PM
✅
230kj
59rpm
66%
21mph
Saturday 2/22/20 @ 3:52 PM
62kj
83rpm
29%
12mph