Shake and Bake
Workouts
Wednesday 10/13/21 @ 1:43 PM
✅
65kj
68rpm
45%
17mph
Sunday 2/21/21 @ 7:26 PM
42kj
69rpm
39%
14mph
Sunday 2/21/21 @ 4:24 PM
194kj
75rpm
42%
17mph
Wednesday 2/17/21 @ 12:24 AM
✅
268kj
89rpm
43%
19mph
Sunday 2/7/21 @ 4:57 PM
137kj
72rpm
44%
17mph
Sunday 2/7/21 @ 4:56 PM
✅
163kj
81rpm
44%
18mph
Friday 1/8/21 @ 4:18 PM
✅
111kj
73rpm
46%
18mph
Monday 1/4/21 @ 5:13 PM
92kj
76rpm
41%
16mph
Wednesday 12/30/20 @ 12:22 AM
220kj
75rpm
44%
18mph
Wednesday 12/30/20 @ 12:24 AM
✅
277kj
89rpm
44%
19mph
Wednesday 10/14/20 @ 11:25 PM
214kj
79rpm
42%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
273kj
80rpm
47%
19mph
Wednesday 8/26/20 @ 11:21 PM
209kj
78rpm
42%
17mph
Wednesday 8/26/20 @ 11:27 PM
✅
277kj
85rpm
44%
19mph
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
292kj
80rpm
48%
20mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Friday 7/3/20 @ 5:11 PM
✅
395kj
80rpm
46%
19mph
Monday 3/25/19 @ 4:21 PM
217kj
68rpm
47%
17mph
Monday 3/25/19 @ 4:26 PM
✅
228kj
86rpm
41%
18mph
Workouts
220
kj
Wednesday 12/30/20
208
kj
Wednesday 7/15/20
321
kj
Saturday 7/4/20