Shake and Bake
Workouts
Wednesday 5/29/19 @ 6:31 PM
294kj
78rpm
41%
17mph
Tuesday 10/19/21 @ 11:50 AM
✅
360kj
77rpm
44%
18mph
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Sunday 7/25/21 @ 11:36 AM
✅
518kj
81rpm
44%
19mph
Friday 7/5/19 @ 5:50 PM
441kj
76rpm
43%
18mph
Sunday 8/23/20 @ 11:49 AM
✅
551kj
77rpm
46%
19mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Wednesday 8/28/19 @ 10:41 AM
✅
494kj
79rpm
44%
18mph
Tuesday 6/2/20 @ 6:46 PM
291kj
83rpm
38%
17mph
Wednesday 6/3/20 @ 11:34 AM
✅
365kj
76rpm
43%
18mph
Wednesday 4/8/20 @ 8:59 PM
320kj
76rpm
42%
17mph
Wednesday 4/8/20 @ 11:36 AM
✅
408kj
74rpm
46%
18mph
Saturday 3/28/20 @ 3:53 PM
301kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
406kj
76rpm
47%
19mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
245kj
79rpm
44%
18mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Thursday 1/2/20 @ 10:56 AM
✅
373kj
77rpm
45%
18mph
Friday 3/15/19 @ 2:57 AM
316kj
79rpm
41%
17mph
Monday 3/18/19 @ 10:4 AM
✅
356kj
78rpm
44%
18mph
Workouts
294
kj
Wednesday 5/29/19
401
kj
Sunday 6/27/21
171
kj
Monday 3/16/20
245
kj
Sunday 2/9/20